Join us in the first episode of our attachment series as we discuss how codependency relates to anxious and secure attachment styles, the characteristics of each, and how to manage dysfunctional attachment. We are excited to build a community of love and support to further our growth and knowledge.

*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.

*If you feel that you are struggling with codependency you can access support at CODA.org.

Mentioned in this episode:

Do You Like Us and Other Codependent Topics

Theme Song