Chrysalism and Chill

Attachment Styles


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Happy Saturday! Ever found yourself in the runner/chaser dynamic? Wonder why a certain person driggers deep wounds you did not know you had? Today we dive into attachment styles. These are formed in childhood depending on whether or not our caregivers were able to connect with us emotionally. We spend our life looking for what they could not give, yet seem to link up with folks who perpetuate the wounding we received in childhood until we heal. Listen on and let me know what you think. Take care.

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Intro Song: Guustavv Thick and Thin

Outtro Song: Cospe So Fresh

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Chrysalism and ChillBy Jess V