In this episode of Openly Spoken, we dive deep into the fascinating world of attachment styles and how they shape our self-worth, relationships, and emotional well-being.

Join me, Cilia Antoniou, a certified Sex, Love, and Relationship coach, as I talk with attachment expert Taryn Newton Gill about the importance of identifying and healing your attachment style to foster healthier, more secure relationships.

We discuss:

• The different attachment styles: Secure, Anxious, Avoidant, and Disorganized.
• How attachment wounds formed in childhood impact your adult relationships.
• Why understanding your attachment style is essential for cultivating self-love and ending toxic relationship cycles.
• Practical tips to shift towards a secure attachment and feel worthy of healthy love.

If you're an ambitious woman navigating your first healthy relationship but fear you might sabotage it, or you're working on healing from toxic relationships, this episode is for you!

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🌟Connect with Taryn on Instagram: https://www.instagram.com/_truerlove_/

Join Taryn's free challenge, Manifest Love on the Apps: https://www.manifestloveontheapps.truerlove.com/register

Taryn's Facebook group, Manifesting Secure Love: https://www.facebook.com/groups/manifestingsecurelove

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👉 FREE RESOURCES: Download my Sensual Self Love Journal Prompts for busy women: https://selfexpressedbabe.myflodesk.com/dq3aecwy1t

🎧 Don't forget to like, subscribe, and share this episode with someone who needs it!

🌟 Follow me on Instagram: https://www.instagram.com/selfexpressedbabe/

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Watch this episode on Youtube: https://youtu.be/F4xfsY6ZvR4