Attachment Styles in Action: Why You Love the Way You Do

Why do some people crave closeness while others run from it?

Why does love feel easy for some — and terrifying for others?

In this Episode , we explore the science of attachment styles — the blueprint shaping how you connect, trust, and respond in romantic relationships.

You’ll discover:

• The four major attachment styles (secure, anxious, avoidant, fearful-avoidant)

• How childhood bonds shape adult love

• Real-life signs of each style in action

• Why opposites often attract — and clash

• How to move toward secure attachment, no matter your history

This episode is part science, part soul-searching — and all about understanding the emotional patterns driving your love life.