Self Help Me

Attachment Styles in Relationships


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On this week’s episode, we discuss attachment styles in relationships with Couples and Family Therapist, Rana Khan. Rana shares how to find an equilibrium in romantic relationships through understanding the various attachment styles (anxious, avoidant, secure and disorganized) while examining vulnerability, trust and safety. This was a very interesting conversation that we’re excited to share! For more info about Rana and his practice, Couples and Family Therapy Collective please visit: https://www.cftcollective.com/ or follow them on socials @cftcollective.

Brought to you By: The Sonar Network

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Self Help MeBy The Sonar Network