You have heard of love languages, but getting deeper into relationships, let's talk ATTACHMENT STYLES. We uncover what a like with anxious attachment, secure attachment, and avoidant attachment means and how we can move through these styles with LCP Morgan Benz.

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Welcoming Wellness

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The Monthly Meal Plan - Liver support and focus in April. To subscribe click here! Next month - Gut Health May

-Each month we will focus on a specific bodily function

-Included are 12 plant dominant recipes that support your liver

-grocery list 

-audio experience to detail and outline each recipe and ingredient for continued knowledge

-portions/calories/macros and micronutrients

Schedule a complementary Strategy Call to see if 1 on 1 Nutrition Programming is a good fit for you

Organifi - Healthy hot chocolate, yes please with their Chocolate Gold. Try their hormone balancing Golden and chocolage blends as well. Code HTH for 20% off!

 

low carb, macros, nutrition, weightloss, hormones, cycles, healthy lifestyle, health and fitness, workout, attachment styles, anxious, secure, avoidant, wellness, therapy, mentalhealth, couples therapy