Today, Rev and Paige unpack attachment styles and feminine vs masculine energy, and how the way you show up in dating and friendships often mirrors exactly how you train, rest and push yourself. They explore the main attachment styles and how they have shown up in their own relationships.If you’ve ever overtrained, avoided discomfort, or struggled to rest… this episode might explain why.

And trust us - once you see it, you can’t unsee it.

Listen now and join the Pretty Fit Club.This season of Pretty Fit is sponsored by Nutra Organics. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). Their new Protein Water is our most recent favourite — made with whey protein isolate, collagen, natural electrolytes for hydration, and naturally occurring BCAAs to support energy, recovery, and lean muscle, without the sugar crash.

Have a question for the Hybrid Hotline? Send us a voice message via Instagram or drop into our DMs.

Find us on Instagram:

Revia: ⁠⁠@revia.inc⁠⁠

Revie: ⁠⁠@reviejane⁠⁠

Paige: ⁠⁠@paigeoski⁠

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