Think of this as attachment styles, but with less theory and more “oh THAT’S why I act like that.” Plus a few deeply relatable tangents and personal stories that we definitely won’t regret posting.

Think of this as attachment styles, but with less theory and more “oh THAT’S why I act like that.” Plus a few deeply relatable tangents and personal stories that we definitely won’t regret posting.

Attachment Theory Told Through Bad Decisions and Vague Memories

We’re Heather and Alyssa—two friends who talk about the stuff you usually save for your group chat or a really late-night phone call. From relationship red flags and religious trauma to therapy wins and awkward sex stories, nothing’s off the table.
We’re not here to shock—we’re just not afraid to say it out loud. It’s a little messy, sometimes funny, and hopefully healing.

Education

Self-Improvement

We’re Heather and Alyssa—two friends who talk about the stuff you usually save for your group chat or a really late-night phone call. From relationship red flags and religious trauma to therapy wins and awkward sex stories, nothing’s off the table. We’re not here to shock—we’re just not afraid to say it out loud. It’s a little messy, sometimes funny, and hopefully healing.

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Attachment Theory Told Through Bad Decisions and Vague Memories

Attachment Theory Told Through Bad Decisions and Vague Memories