On this episode of UR Immeasurable, we dive into the importance of self-forgiveness and giving oneself grace. Tonesha’s course and coaching are based on a Gen X perspective.  She is challenging listeners to let go of negative emotions and forgive themselves for things they shouldn't be blamed for.

Don’t be stuck in "survival mode" for years.  It’s essential to our well-being to let it go.  Some things happened and we have no control over them.  Formulate a plan to “get rid of that sh*t". Tune in to learn more about the importance of forgiveness, self-improvement, and how to break out of the survival mindset.

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This podcast is Produced by KP Creative Media.