<p>How to approach your first trail race? What set of skills and what kind of preparation required for trail running? How to train for it? Coach Hayley explains in today's podcast episode.</p>

How to approach your first trail race? What set of skills and what kind of preparation required for trail running? How to train for it? Coach Hayley explains in today's podcast episode.

Attempting Your First Trail Race

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Attempting Your First Trail Race

Attempting Your First Trail Race

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