It can be easy to feel a lot of frustration, at oneself and others, particularly early on in rehabilitation from a brain injury or other neurological diagnosis. 

Today, Richard and Allan offer insight into coping with anger toward the self, dealing with low self-confidence, and the impact of these feelings on loved ones. Allan gives some useful tips on improving concentration, and working positively with therapists. They also touch on risk, in terms of impulsivity, and discuss the process of going through a medical legal claim - which was the lowest point in Allan's journey. 

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