This podcast episode explores men's health and aging. Janice and David discuss real-life cases to examine how health management differs across different age groups of men. Focusing on lifestyle factors, the episode analyzes the impact of diet and alcohol consumption on chronic diseases. It also delves into how affluent individuals use advanced technologies to slow down aging, including growth hormone, testosterone supplementation, and BPC-157 therapy.

"In This Episode, You’ll Hear"00:05 – Hosts Janice and David discuss trends in men's health and aging, sharing observations and case comparisons (e.g., Trump vs. Biden).07:32 – The long-term impact of lifestyle habits, the role of alcohol, diet, and chronic disease management.14:25 – How the wealthy use technology to fight aging: insights into growth hormone therapy, testosterone supplementation, and BPC-157.21:48 – The effects of declining testosterone levels, long-term trends in muscle loss, and reduced basal metabolic rate.27:10 – Mitochondrial decline and the critical role of NAD+ in energy metabolism, along with the potential anti-aging benefits of NAD+ supplementation.32:55 – Personal aging experiences and changes in diet and metabolism, plus the challenges of weight management in middle age.38:20 – The cellular mechanisms behind testosterone decline, the biological principles of Leydig cell dysfunction, and reduced hormone secretion in men."

Guest Introduction"David’s journey spans over 30 countries across Europe, North America, and Australia, where he has accumulated extensive business development and entrepreneurial expertise. Having previously pioneered at tech giant Apple, he has built new ventures abroad and even mastered the strategic world of professional poker. Born into a medical family, David brings a unique perspective and deep insights into practical nutrition and health, despite not having a formal medical background.

"Host Introduction"Dr. Janice, a Stanford University graduate in chemistry, has dedicated herself to biopharmaceutical research, with nearly 15 years of experience studying and working in the U.S. She is a rising biotech entrepreneur with an impressive academic record, having published in top-tier journals. As the founder of N1 Life in both Silicon Valley and Suzhou, Janice has a global network ranging from industry leaders to digital nomads. As the resident host of AirDrop, she shares insights into technology, entrepreneurship, and lifestyle, engaging in thought-provoking discussions with experts across various fields.

Production TeamEditing: OlinaExecutive Producer: DavidMusic: Thank You (Dido)

"Where to Find Us"Streaming Platforms: Xiaoyuzhou | XimalayaInternational Platforms: Spotify | Apple Podcast