McKenna and Megan kick off episode 7 with the most energetic and motivating guest duo out there, Maggie O'Brien and Rachelle Aldridge. Listen in as they hit every topic that athletes want and need to know. Diet, mentality, motivation, workouts, you name it -- they will leave you wanting to be better in every way.

Having a healthy mindset is everything, and your favorite hosts talk about how listening to your body plays a vital role in your health. From getting burned out to being motivated, you will feel ready to take on the next step in your health and fitness journey. Tune in to hear it all with McKenna, Megan, Maggie and Rachelle!