Attitude is Everything

On this week's episode, Brittney shares her thoughts on a new Joe Dispenza book she's reading, and she and Amanda walk through his "tuning into new potential" meditation that they did before recording.

They also talk about the book E squared by Pam Grout, the importance of living in the energy of gratitude, and yoga.

Thank you so much for listening! Don't forget to give us a follow on our social channels :)

P.S. Would you be down for a group meditation? Let us know!!

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On this week's episode, Amanda recounts her time at a "cult college" and all its crazy rules.

They also talk about the toxic effects of purity culture.

Don't forget to follow us on social media! :)

YouTube: https://youtube.com/@attitudeiseverythingpodcast?si=JcYDT2mHd6EbTOsC

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On this week's episode, Brittney and Amanda talk about:

• a Taylor Swift quote that helps explain human behavior
• more Christian school trauma
• "pepto bismol" fishnets
• quick creative briefs you can try
• finding joy in the midst of chaotic times

Don't forget to follow us on social media! :)

YouTube: https://youtube.com/@attitudeiseverythingpodcast?si=JcYDT2mHd6EbTOsC

TikTok: https://www.tiktok.com/@attitudeiseverythingpod?_t=ZP-8tamfnqBKeN&_r=1

Instagram: https://www.instagram.com/attitudeiseverythingpod

Show Notes

Big Conversations episode that was referenced: https://open.spotify.com/episode/23LB6aNPLpuetf8R0UWIhS?si=hvbuA0LNQ9qMLMjrOFvd0g

Tap with Brad videos mentioned:

Motivation: https://www.youtube.com/watch?si=SHuP0M0O1h7y4iOD&v=nSlPByoqJOU&feature=youtu.be

You are Good Enough: Thinking/Feeling You're Not Good Enough - Tapping with Brad Yates

On this week's episode, Amanda and Brittney discuss:

• the mind/body/spirit connection
• conducting experiments with the universe
• Brittney's biggest regret
• reintegrating "play"
• a way to redirect your thoughts to the now
• focusing on process over product w/ art, spirituality, & your way of life

Don't forget to leave us a comment on instagram :) https://www.instagram.com/attitudeiseverythingpod/

Show notes:

Link to Find Your Wae's Align & Shine chakra cards:

https://www.findyourwae.com/product/alignshine/

In this week's episode Amanda and Brittney talk about keeping an art journal and living out of devotion for yourself.

They also unpack two limiting beliefs they heard and adhered to when they were younger:

1. "The devil you know is better than the devil you don't know."
2. "Beggars can't be choosers."

From there, they dig deep into the need to heal and discard words that reflect a lack mindset.

They also talk about ~rebranding the unknown~.

Show Notes:

EFT Tapping Session - "Imagine" https://www.youtube.com/watch?v=I0dwlZ4VzrM

On this week's episode Amanda and Brittney talk about getting out of the holiday sludge with movement, diet, and a return to inner work.

After chatting about the joy of reading/some good books they've been reading lately, the ladies discuss whether or not they can abandon a book i.e. DNF (do not finish) Let us know which camp you belong to on our Instagram (can DNF books if they suck vs. must finish every book you pick up) <3

Brittney also shares a self-love building moment from this past week, and Amanda talks about what brings her joy.

P.S. a very special guest joins us briefly this week :)

On this week's episode, Amanda and Brittney pull chakra cards from the Find Your Wae Align & Shine deck. Jot these messages down and use them for your own meditation sessions! <3 They also discuss gut health, the importance of connecting with your body, pursuing bliss, breaking patterns and owning yourself, creating a "300 goals" list, and more. Show Notes:

The Diary of a CEO episode that was mentioned on this episode: https://open.spotify.com/episode/7ukAv7rAOGAcig62v3TX2a?si=sUQiJ_pSS7OpL0BCflrzYw Link to Find Your Wae's Align & Shine chakra cards:

https://www.findyourwae.com/product/alignshine/

On this week's episode, Brittney and Amanda dive into everything they learned in 2024 as well as their hopes for 2025.

Listen in as they talk about their words for this upcoming year, scripting/manifestation, mindset shifts, the beauty of the seasonal rebirth, and more.

Did you choose a word for 2025? What manifestations/goals are you looking to fulfill this year? Let us know on our instagram posts this week: https://www.instagram.com/attitudeiseverythingpod/

On this week's episode, Amanda and Brittney talk about their first sound bath, which included energy healing and a meditation.

They discuss the affirmation cards they pulled at the beginning of the session, fear conditioning, what each of them encountered throughout the sound bath, and the inner work and healing that happened afterwards.

Have you ever been to a sound bath? let us know in our instagram comments this week! https://www.instagram.com/attitudeiseverythingpod/

Show Notes

Venus Rising RI (Sound bath shaman) - http://instagram.com/Venusrising.ri / https://www.venusrisingri.com/

Soul Sanctuary - www.soulsanctuaryri.com / https://www.instagram.com/soulsanctuary.ri/

After Brittney shares how the book she's reading is inspiring her, she and Amanda launch into a discussion about the holes in our historical knowledge and how the world's narrative has been cultivated towards the erasure of women. Then, the conversation flows into their thoughts on the existence of aliens and spiritual beings.

From there, Brittney talks about how she "interviewed" her highest self to get some life guidance and what she uncovered.

Then Amanda explores why she can sometimes feel guilty after she has fun and how this might be related to old stories that need further healing.

P.S. Next week we'll be recounting our first experience with a sound bath.