Attitude is Everything

On this week's episode, we break down the texts between Taylor Swift and Blake Lively, and how it is shifting our perception of the TS brand.

We also chat about:

• season 2 of the telepathy tapes
• connecting with your loved ones' higher selves
• connecting to plants/nature
• RIP TikTok
• "what a whimsical way to live"

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On this week's episode, we talk about:

• the 2016 trend
• stories from girls nights past
• Amanda's "Am I dead?" moment
• a possible manifestation "hack"/insight
• past lives
• mystical lore

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On this week's episode, we talk about:

• an art class Amanda attended
• Brittney's new favorite sourdough discard recipe
• going back to our natural hair color(s)
• getting off the beauty "hamster wheel"
• womb envy

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On this week's episode, we talk about:

• approaching meditation as play
• a magical sourdough practice
• a new insight on a favorite Dr. Joe Dispenza meditation
• a time glitch we both experienced at the same time
• breaking out of negative mental cycles
• some wise words from Amanda Knox

Show Notes Free Your Heart Podcast - Meditation as Play Dr. Joe Dispenza's Tuning into New Potentials Meditation

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On this week's episode, we chat through:

• our sourdough journey
• our thoughts on NXIVM after listening to some podcasts about it
• what makes people join those types of groups
• at what point does somebody go from being the victim to the perpetrator?
• a whimsical Winter Solstice ritual

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This week's episode is part 2 of our conversation with the amazing Danielle Manseau, shaman and founder of Venus Rising.

First, we dive into all things sound baths.

Danielle shares a little bit about her process and the healing that happens during her sound baths, including how she shifts and clears energetic debris. Amanda and Brittney also share tidbits from their experiences in Danielle's sound baths, and Danielle explains some of what could be happening with the energy during specific sensations.

Danielle also talks with us about spirit guides and how she works with them, split timelines, removing stories/patterns from your energy map, and her thoughts on Tarot.

Plus, Amanda, Brittney, and Danielle discover a shared synchronicity that happened on the day of one of the sound baths.

You don't want to miss this fantastic episode!

Show Notes

• Here is Danielle's website for Venus Rising
• You can also follow her on Instagram here

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For our 70th episode, we're so excited to welcome Danielle Manseau as our first guest on the pod!

While this is Danielle's first time on the podcast, we've referenced her before because she is the amazing shaman whose sound baths we've been attending for the past year!

In this episode, Danielle shares her journey of how she became a shamanic practitioner as well as how she stays grounded and sets boundaries with the spiritual realm.

We also talk through navigating identity shifts, ways to think about abundance, the parallels between the 4 energetic bodies & 4 phases of manifestation, and more!

We're so grateful to have had Danielle join us, and the conversation was so amazing that it lasted for over 2 hours.

Stay tuned next week for part 2 of our conversation!

Show Notes

• Here is Danielle's website for Venus Rising
• You can also follow her on Instagram here
• Danielle's Transforming Relationships Guide

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On this week's episode, we talk about:

• we talk about a book we both just read (The Plight Before Christmas) and how we vehemently disliked it
• all of the patriarchal themes in said book
• the cult NXIVM/the new podcast on it
• how we are all born "whole"
• how the process of creativity is a human need
• our 2025 words and how they shaped our experiences this past year

We end this episode with an exciting announcement!

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On this week's episode, we talk about a possible sign from an ancestor, another quote from The Perfectionist's Guide to Losing Control, and some stories from girls nights past.

Thank you for listening!

On this week's episode, we talk about:

• post Jobros/Jesse McCartney
• Amanda's lucky moment from the concert
• finding balance between working full-time and working on personal goals
• making sourdough and how it can be a metaphor for our brains
• doing your best but not letting lack of external validation bring you down
• more on repeating life patterns
• how our bodies contain "cheat codes"

Thank you for listening!