Attituning Podcast

Attituning Podcast

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Attituning Podcast episodes

  • Episode 11- Boundaries and Processing

    We are back after a year long break. In this short episode, we catch up and talk a bit about boundaries, setting them and communicating them along with over thinking and though process. Living in the now is very important and we need to stop worrying so much about the past and future and start focusing on the present. Welcome back to Attituning .

    39 min
  • Episode 9- School Nostalgia&Breakups

    In this episode of Attituning Podcast, we dive deep into the topic of moving forward from relationships and high school life. We explore the emotional toll of breakups, the importance of self-care and self-reflection, and how to build healthy relationships in the future. Whether you're a high school student navigating the complexities of teenage life or an adult still struggling to move on from past relationships, this episode is a must-listen for anyone looking to grow and evolve.
    #podcast #new #mentalhealth #love #healing #laughs #funny

    53 min
  • Episode 10- Reiki and Healing

    In this podcast episode, we explore the world of Reiki, energetic healing, and the mystic realm. Britt shares her unique insights and experiences to the table, sharing her knowledge about the power of energy healing and its transformative effects on our physical, emotional, and spiritual well-being.

    We also discuss the different types of energy healing modalities and the benefits they offer.
    Join us as we explore the mystical world of energy healing and discover the power of Reiki to heal and transform our lives.
    #podcast #new #healing #reiki #love #mystic #oracle #episode

    53 min
  • Episode 8 - Past Traumas and Nostalgias

    Your two favourite girls are back for another episode of Attituning and laughs.In this episode, we explore the idea that our past experiences and traumas have the potential to shape our future in both positive and negative ways. We delve into the process behind how our we ourselves process and store memories, and how these memories can impact our thoughts, behaviors, and emotions in the present moment. We also discuss the importance of acknowledging and processing past traumas in order to move forward and create a brighter future for ourselves. With insightful conversation and personal anecdotes, this podcast will leave you with a newfound appreciation for the power of our pasts and the potential for growth and healing in the future.

    1 hr 37 min
  • Episode 7 with Co-Host Brit

    Britt and Ally, the host of Attituning Podcast, get caught up and discuss relationships, growth, friendships, and goals. Enjoy this raw, unedited episode; we had so much fun doing it.

    1 hr 27 min
  • Strippers and Friends Part 1
    This is part one series I had my best friend Paul and our friend Samantha. We will get into the topics of covid, strip clubs, jails, and so much more. Part 2 will be recorded once we can all get together again!
    31 min
  • 3 Girls and Sangrias
    I’m this episode I invite my friend Jessica and my sister Melissa to talk about relationships, Friendships, intimacy, and more. Explicit content and language.
    45 min
  • Quarantine Days!
    Quarantine has been an eye opening experience. Have you been productive or have you taken this time to get stuff done? Let’s chat!
    14 min

About Attituning Podcast

From the publisher's feed

Podcast where we talk about relatable life experiences and pick each our brains and hopefully come out with our attitude adjusted!! Everybody is going through something and most of the times you’re not alone. Plus therapy isn’t cheap!