Application pour EV0360 : https://hlperformance.ca

Références:

Zou, Y., Sharpe, A., & Demant, D. (2025). The effectiveness of podcasts in promoting health among young people: a scoping review. Health promotion international, 40(4), daaf102. https://doi.org/10.1093/heapro/daaf102

Application pour EV0360 : https://hlperformance.ca

Application pour EV0360 : https://hlperformance.caRéférences:

📚 Références générales

Mõttus, R., Realo, A., Allik, J., Ausmees, L., Henry, S., McCrae, R. R., & Vainik, U. (2024). Most people's life satisfaction matches their personality traits: True correlations in multitrait, multirater, multisample data. Journal of Personality and Social Psychology, 126(4), 676–693.

Montesi, L., El Ghoch, M., Brodosi, L., Calugi, S., Marchesini, G., & Dalle Grave, R. (2016). Long-term weight loss maintenance for obesity: a multidisciplinary approach. Diabetes Metab Syndr Obes, 9, 37–46.

Armon, G., Melamed, S., Shirom, A., Shapira, I., & Berliner, S. (2013). Personality traits and body weight measures: Concurrent and across‐time associations. European Journal of Personality, 27(4), 398–408.

How Accurate Are Popular Personality Test Frameworks at Predicting Life Outcomes? A Detailed Investigation. André Ferretti et al., ClearerThinking.org, 2024.

DeYoung, C. G., Quilty, L. C., & Peterson, J. B. (2007). Between facets and domains: 10 aspects of the Big Five. J Pers Soc Psychol, 93(5), 880–896.

Goldberg, L. R. (1990). An alternative “description of personality”: The Big-Five factor structure. Journal of Personality and Social Psychology, 59, 1216–1229.

McCrae, R. R., & Costa, P. T. (1987). Validation of the five-factor model of personality across instruments and observers. Journal of Personality and Social Psychology, 52, 81–90.

Ryan, R. M., & Deci, E. L. (2001). On happiness and human potentials: A review of research on hedonic and eudaimonic well-being.

Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol, 55(1), 68–78.

Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness. The Guilford Press.

Seo, E. H. (2009). The relationship of procrastination with a mastery goal versus an avoidance goal. Social Behavior and Personality, 37(7), 911–920.

Vallerand, R. J., Blanchard, C., Mageau, G. A., et al. (2003). Les passions de l’âme: On obsessive and harmonious passion. J Pers Soc Psychol, 85(4), 756–767.

Abramowitz, J. S., Deacon, B. J., & Whiteside, S. P. H. (2019). Exposure therapy for anxiety: Principles and practice (2nd ed.). The Guilford Press.

Cabanac, M. (2002). What is emotion? Behav Processes, 60(2), 69–83.

Dymond, S., & Roche, B. (2009). A contemporary behavior analysis of anxiety and avoidance. The Behavior Analyst, 32(1), 7–27.

Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes. Journal of Personality and Social Psychology, 85(2), 348–362.

Hofmann, S. G., & Hay, A. C. (2018). Rethinking avoidance. J Anxiety Disord, 55, 14–21.

Locke, J. (1882/1693). Quelques pensées sur l’éducation. Paris : Germer Baillière.

Mathews, A. (1990). Why worry? The cognitive function of anxiety. Behaviour Research and Therapy, 28(6), 455–468.

Onwuegbuzie, A. J. (2004). Academic procrastination and statistics anxiety. Assessment & Evaluation in Higher Education, 29(1), 3–19.

Roth, G., Vansteenkiste, M., & Ryan, R. M. (2019). Integrative emotion regulation: Process and development from a self-determination theory perspective.

Application pour EV0360 : https://hlperformance.ca

Références :

Références :Abramowitz, J. S., Deacon, B. J., & Whiteside, S. P. H. (2019). Exposure therapy for anxiety: Principles and practice (2nd ed.). The Guilford PressCabanac M. (2002). What is emotion? Behav Processes., 60(2):69-83.Dymond, S., & Roche, B. (2009). A contemporary behavior analysis of anxiety and avoidance. The Behavior Analyst, 32(1), 7–27.Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.Hofmann, S. G., Hay, A. C. (2018). Rethinking avoidance: Toward a balanced approach to avoidance in treating anxiety disorders. J Anxiety Disord., 55:14-21.Locke, J. (1882). Quelques pensées sur l’éducation (F. Pillon, Trad.). Paris, France : Germer Baillière. (Œuvre originale publiée en 1693)Mathews, A. (1990). Why worry? The cognitive function of anxiety. Behaviour Research and Therapy, 28(6), 455–468.Onwuegbuzie, A. J. (2004). Academic procrastination and statistics anxiety . Assessment & Evaluation in Higher Education, 29(1), 3–19Roth G, Vansteenkiste M, Ryan RM. Integrative emotion regulation: Process and development from a self-determination theory perspective. (2019)

Application pour EV0360 : https://hlperformance.ca

Références :

Hall, K. D., Farooqi, I. S., Friedman, J. M., et al. (2022). The energy balance model of obesity: beyond calories in, calories out. *American Journal of Clinical Nutrition*, 115(5), 1243–1254. https://doi.org/10.1093/ajcn/nqac031

Mõttus, R., Realo, A., Allik, J., Ausmees, L., Henry, S., McCrae, R. R., & Vainik, U. (2024). Most people's life satisfaction matches their personality traits: True correlations in multitrait, multirater, multisample data. *Journal of Personality and Social Psychology*, 126(4), 676–693.

Montesi, L., El Ghoch, M., Brodosi, L., Calugi, S., Marchesini, G., & Dalle Grave, R. (2016). Long-term weight loss maintenance for obesity: A multidisciplinary approach. *Diabetes, Metabolic Syndrome and Obesity*, 9, 37–46. https://doi.org/10.2147/DMSO.S89836

Armon, G., Melamed, S., Shirom, A., Shapira, I., & Berliner, S. (2013). Personality traits and body weight measures: Concurrent and across-time associations. *European Journal of Personality*, 27(4), 398–408.

Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. *American Psychologist*, 55(1), 68–78. https://doi.org/10.1037/0003-066X.55.1.68

Mathews, A. (1990). Why worry? The cognitive function of anxiety. *Behaviour Research and Therapy*, 28(6), 455–468.

Application pour EV0360 : https://hlperformance.ca

Application pour EV0360 : https://hlperformance.caMorello O, McPhee L, Kucab M, Bellissimo N, Totosy de Zepetnek JO. Reliability and Validity of Nutrient Assessment Applications for Canadian Endurance Athletes: MyFitnessPal and Cronometer. J Hum Nutr Diet. 2025;38(5):e70148. doi:10.1111/jhn.70148

Application pour EV0360 : https://hlperformance.ca

Application pour EV0360 : https://hlperformance.ca

Application pour EV0360 : https://hlperformance.ca