Audacious Mamas - Grow, Heal, Thrive: Tips for Mompreneurs and Mama Wantrapreneurs

Gia Lili is a Conscious Relationship Guide. What is that you may ask. Tune in and discover more about the world of things unseen. Learn how you can explore and tap into the energy around you and inside of you in an empowering way that allows you to tune in and take steps forward with greater confidence and less confusion. There is a path of least resistance that exists when we're able to tune in and listen to our own inner guidance. This is a new skill that many of us have never developed or don't realize exists. We're so busy churning our work and activity in the name of production Mentioned in this podcast.... Gia Lili's website http://gialili.net/ Complimentary Deep Dive Session with Gia https://www.gialili.net/complimentary-deep-dive-session/ You Conscious Relationship Guide on Facebook https://www.facebook.com/GiaLiliConsciousRelationshipGuide/ Follow Gia Lili on Instagram https://www.instagram.com/gia_lili_guides/

Nicole is a Psychotherapist and Money Mindset Coach. She helps people identify and remove money blocks and get to the root of the emotional issues that may be at the core of their money. Nicole has a unique perspective on this with a background helping people who've experienced trauma and abuse. Listen as she shares her own wake-up call and how she discovered that her approach to her day-to-day business was affecting her health, well-being, and motivation and how she turned it around.

In this episode, you'll get tips on how to keep your spirits and vibration high. How to connect with your inner child and that inner voice that can guide you forward and stop the spinning and anxiety.

Mentioned in this episode:

Nicole's upcoming webinar on February 23, 2017: How To Lose The Abuse And Fall In Love With Your Business In 5 Fun Steps!

https://nicolelewiskeeber.webinarninja.co/my/wnwebinarlist/index?webinar_id=56406

Nicole's website for those interested in coaching from Nicole or learning more about money mindset and blasting through money blocks

http://nicole.lewis-keeber.com/

*Elizabeth Gilbert's awesome book, "Big Magic"

http://amzn.to/2lnEpUF

Nicole's new podcast will be called "Sparkle Hour." Look for it on iTunes soon.

*Note: this is an affiliate link. If you choose to purchase I may receive a small percentage. This helps cover the cost of the Audacious Mamas podcast and website. Thank you!

Psychotherapist Laura Roman works with many working mothers and has seen a trend in how they treat themselves. The guilt, comparing, not allowing themselves to want things for themselves, or not being able to identify their own needs and not allowing for any downtime or self-care. Not even 10-minutes. Is this you? Maybe? Have a listen and see what Laura advises to regain a sense of peace, stability, and reduce bitterness toward work, family and other pressures.

About Laura in her own words...

I am a born communicator and teacher. I spent most of my childhood in front of an imaginary classroom. My love for teaching and helping people has led me to speak in more tangible environments: classrooms, boardrooms and a variety of other venues.

I yearn to educate and motivate people to look within and discover their own truth and shout it out in the most important areas of their lives:

Life | Love | Business

I received my degree in Theology from Duquesne University. I spent the first part of my career as a teacher and retreat leader. It was during this time that I became aware of spirituality and the role that it would play in my life and work. After receiving my Master's Degree from the University of Pittsburgh, I began my journey as a therapist in Wexford, PA. The road to self-improvement is a challenging one, but in the end my clients make the connections that they could possibly be struggling to achieve.

Mentioned in this episode....

Laura's website

http://lauraroman.com/

Laura on Periscope

https://www.periscope.tv/lauralroman/

TFT Self Training Book

http://www.tfttapping.com/tft-products/

NPR Article "Bored to Brilliant" on day dreaming and stepping away from your phone (make a link of this title with this ... http://www.npr.org/sections/alltechconsidered/2015/01/12/376717870/bored-and-brilliant-a-challenge-to-disconnect-from-your-phone)

Donna Brown is an Audacious Mama of two college age children. An expat living in Italy, she's a visionary with 35 years experience in eclectic roles from Television, Corporate live events, products, coaching and more. Her diverse experience and keen intuition created her super power: the ability to zero in on your unique talents and leverage them in out of the box ways that make a lot of sense and create business opportunities you never imagined.

She's offering a free weekly mastermind-like call in webinar format between now and February 10th where you can tune in and ask her or her expert guests about your business and she will help move you forward. Gain insight and fresh ideas about your business at no cost, it's an incredible opportunity. Join here: http://blastoffbusinessaccelerator.com/optin-page-v2/

Here's more about Donna in her own words...

"What I can say, is that my challenges and obstacles made me who I am today. They gave me the courage and the strength to look deeply into myself and to find and learn all the tools to re-build my life, my self-confidence, to take my life into my own hands and to create my happiness, one step at a time."

"I have regained that child-like ability to dream that is now combined with the awareness of my power, my talents, my values and my energy.

My deepest desire is for you to experience this in your life too."

"I want to share everything that transformed my way of thinking, feeling, doing and being."

"I have a gift for ideas, connections and how to build your business creatively and authentically in a way that resonates with your deepest most precious self."

"I guide people on an extraordinary voyage of inner discovery to manifest outwardly."

"My clients have not turned their world upside down, they have expanded it exponentially to do their heart's desire more easily, more successfully, more confidently than they ever imagined."

"My clients are willing to go all in. And so am I."

"If you are a seeker, if this is you, let's talk to see if working together is a good fit."

Mentioned in this episode...

Donna's website

http://donnabrown.com/

VIP Business Accelerator

http://blastoffbusinessaccelerator.com/optin-page-v2/

Angie Fisher is a mom of 3 children ages 18, 5, and 1. She has a thriving business based on helping entrepreneurs and coaches tame the chaos and fill the gaps in their systems so they can focus on their true talents and move their businesses forward. She helps us learn how to manage people, projects, and her team picks up what we don't want to be bothered with. In short, she's a Godsend. In this interview you'll learn what her company offers, who she serves, how she juggles her thriving business and manages to homeschool her 5-year-old.

In Angie's own words from her website...

I created Coaching Success Systems because I am passionate about helping entrepreneurs succeed. As a mother of three children, I understand the importance of providing solutions that will help you reduce stress, grow your personal wealth, decrease overwhelm, stabilize your business during hectic times and have more free time doing what you enjoy. It is possible to be an entrepreneur, have the freedom you desire and the life you envisioned.

I founded and created Coaching Success Systems in 2011 as a way to provide busy entrepreneurs with the full range of resources they need to accomplish their goals. What began as a part-time position to enjoy more time at home with my family became a full-time, thriving business by 2012, providing copywriting, graphic design, administrative and marketing assistance, and more. Since 2012 I have grown a successful business, creating a team of talented support members providing valuable service to clients all over the world.

Big thanks to Angie for sharing all her wisdom and for being on the show!

Cool stuff mentioned in this episode...

Freebies for Audacious Mamas Listeners

20+ Project Management Tools Overview and 20+ Ideas for Content

http://www.coachingsuccesssystems.com/audaciousmamasfreebie

Angie's website

http://www.coachingsuccesssystems.com/

Maat van Uitert helps entrepreneurs automate their businesses and sales. She's an income and automation strategist who help you focus on what will grow your biz. When she discovered sales funnels, and truly understood how they worked (and how easy to REPLICATE they are!) her world transformed. Suddenly, she could spend the day with her children - and not chase every dollar or feel guilty because she wasn't working. She could take her kids to the dentist - not beg a boss for the day off, take half a day, and then play catch up because of all the work she missed. Sounds great, doesn't it? I thought so!

She's a regular person (and mom of 2!) who's built a business with passive sales funnels - and she geeks out helping other people build the life they crave.

Maat shares her tips and tricks in this interview. If you're not sure about this "funnel thing" you keep hearing about or you know exactly what it is but are frustrated by the one you have in place, tune in and hear what Maat has to say. See the link to her freebie workbook gift below.

Mentioned in this episode…

FREE Mini Sales Funnel Workbook for Your email Marketing

Grab The Funnel Compass Workbook! ** While this funnel has earned me $7k in the past 45 days, I can't guarantee your success with it. http://teammaat.com/funnelcompass

Mixmax

Maat's Business Website http://teammaat.com/

The Frugal Chicken Blog http://thefrugalchicken.com/

What the Cluck Podcast https://itunes.apple.com/us/podcast/what-cluck-!-raising-chickens/id1106955645?mt=2

The Frugal Chicken on Facebook https://www.facebook.com/thefrugalchicken

Christine Furtado was a longtime corporate accountant who reached a point in her career where she realized she needed change. Big change. She shares her story of shifting gears to be there for her daughter and how she's building her coaching and affiliate business through online summits. Christine gives us a detailed view of how she launched her two online summits and how it simultaneously grew her list, her authority, and her connections. It's brilliant!

Mentioned in this episode...

Create The Lifestyle You Want & Love! http://christine-furtado.com/

Christine Furtado on Facebook https://www.facebook.com/christinefurtadoenterprises

Her go-to book right now: The Perfect Day Formula by Craig Ballantyne: http://amzn.to/2ibOUJR)

Contact Christine http://christine-furtado.com/contacts/

It's that time of the year, so many people are talking about joining new programs to ring in the new year and start off with a focused direction for their businesses. In this episode, I'll discuss the highlights, pros, and cons of the following 5 amazing programs, 4 of which I've taken myself.

Note: The 5th (Be True Brand You) I unfortunately, haven't taken, so I'm commenting based on the input from the many friends I know who have.

- Todd Herman's 90 Day Year

-James Wedmore's Business By Design

- Marie Forleo's B-School

- Nicole Walter's 1K in a Day

- Kimra Luna's Be True Brand You

Specifics mentioned in this episode:

The 90 Day Year (my link)

http://bit.ly/vid4buy

1 - 60 SECOND CUSTOM ANIMATED EXPLAINER VIDEO FOR YOUR BUSINESS - We hop on a strategy call for an hour, I take notes and create your unique animated elevator pitch designed to attract your audience, help them see the value in what you offer, and make it a no brainer to reach out to you. Your explainer video can be shared EVERYWHERE!! On Facebook (used for ads too), YouTube, Twitter, LinkedIn, Instagram, and Pinterest. It's evergreen - an interactive calling card you can share where ever you want. BOOM!! ==> http://bit.ly/vid4buy

2 - YOU'LL BE A FEATURED PODCAST GUEST

On The Audacious Mamas Show for mompreneurs or The Audacious Life show for people turning their lives around. You tell your story, share about your business, and we promote it from the podcast, the show notes, and all over social media. BOOM!!

==> http://bit.ly/vid4buy

2017 IS YOUR YEAR TO SHINE!!!!

Check out James Wedmore's Business By Design Podcast

http://bit.ly/myybiz

Todd Herman's 90 Day Year

http://bit.ly/vid4buy

James Wedmore's Business By Design

http://jameswedmore.mykajabi.com/p/about

Nicole Walter's 1K in a Day

https://nicolewalters.tv/1k1day/

Marie Forleo's B-School

https://www.marieforleo.com/bschool/

Kimra Luna's Be True Brand You

http://betruebrandyou.com/

Mompreneur Valinda Cochella started as a dance movement therapist but eventually discovered yoga. From her start in Hatha yoga, she eventually fell in love with Kundalini yoga and meditation and here she explains what drew her in, why she stuck with it and her mission to bring it to the masses via her online courses.

As someone who struggled with anxiety and depression, she found a sense of well-being through Kundalini that she never felt before. Her classes online courses are prescriptive. Each Kriya (yoga routine) is specifically designed to address healing of some kind. She explains 40 day Kriya practice and the positive effects one can feel as a result (see Valinda's short online courses).

Big thanks to Audacious Mama Valinda for coming on the podcast!

Mentioned in this episode...

South Bay Yogini's

http://southbayyoginis.com/

Conversations with My Soul Sisters FREE Facebook Group

https://www.facebook.com/groups/207291702955610/

Online Courses on Udemy

https://www.udemy.com/kundalini-yoga-for-anxiety-and-stress-relief/?couponCode=Social+Media

7 Secrets of Kundalini Revealed

Some Courses Valinda offers on Udemy...

Kundalini Yoga Basic Spinal Energizing Series~Aprox. 30 min.

Kundalini Yoga Kriya "Awakening To Your Ten Bodies"~Approx. 30 min.

Kriya~"Stress Set for Adrenals and Kidneys"~Approx.~30 min.

Kriya~"Body Adjustment to Elevate the Spirit"~Approx. ~30 min.

Kriya~"Opportunity and Green Energy Set" AKA~"Kriya for the Fourth Chakra"~Approx.~30 min.

Tara Marshall is a solo mom of a 4-year-old son and a daughter in the 5th grade. Tara launched her yoga, reiki, and holistic wellness practice over a year ago. With the help of Google Calendar, she found a way to run a tight ship, cart her kids to some amazing homeschooling and sports classes in the D.C. area, and tend to her new clients. In the midst of all of this, she managed to create an online program to help people with mindset and stress reduction practices to enhance wellness in their lives. She sounds like an Audacious Mama!!

Here are some resources Tara mentions in this episode....

Tara's website and coaching

Healingspaceswellness.com

Blockbuster Session

bit.ly/BlockBusterSession

7 Day Holistic Detox Challenge (NEW!)

http://www.healingspaceswellness.com/