Hey sister, hey curse breaker, hey chain breaker, hey cycle breaker... I'm proud of you for showing up for you and for everyone connected to you. This week we're talking about where we find the strength to have the audacity to break a cycle and go against the norm of what we've seen modelled for us. Where does our help come from? We're also taking some time to practice mindfulness and I have to give you a run down on some of the things that have been taking place in the Glow Up, Sister community. :)

Until we meet again miss ma'am, take care of yourself! X

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