Hey sis,

In this episode, we’re back to our regularly scheduled program—and stepping into a brand new season! We’re catching up on all the new in our lives: new set, new home, new rhythms, and a fresh perspective. We’re journaling together, holding space for our feelings, and reflecting on the scripture guiding this season: “Behold, I’m doing a new thing” (Isaiah 43:19).

We’re also talking about my brand new fiction novella, Firecracker! It’s a story about two people who fall in love when they least expect it—and what unfolds when they finally let love in. It’s tender, bold, and full of heart—and I can’t wait for you to read it.

So grab your journal, light a candle, and let’s talk about what it really means to start again. 💬✨

🔗 Stay connected with the Glow Up Sisterhood:
📸 Follow us on IG: ⁠⁠@glowupsister⁠⁠
💬 Join our community: ⁠⁠Telegram Group⁠⁠
📝 Read our blog: ⁠⁠Glow Up, Sister Blog⁠⁠
🛍️ Shop our collections: ⁠⁠Glow Up, Sister Shop⁠⁠

📚 Firecracker is out now on Amazon! Grab your copy and dive into a story that speaks to the fire in all of us.

Don’t forget to follow, rate, and share this episode with your girls! 💖✨

Hey sis,

In this episode, we’re getting real about the things we wish we knew in our 20s! From learning that our worth isn’t tied to productivity to trusting the timing of our lives, these are the lessons we had to grow through. We’re unpacking five powerful truths, sharing personal experiences, and diving into what the Word says about embracing the journey.

So grab your favorite drink, get comfy, and let’s talk! 💬✨

🔗 Stay connected with the Glow Up Sisterhood:
📸 Follow us on IG: ⁠@glowupsister⁠
💬 Join our community: ⁠Telegram Group⁠
📝 Read our blog: ⁠Glow Up, Sister Blog⁠
🛍️ Shop our collections: ⁠Glow Up, Sister Shop⁠

Don’t forget to follow, rate, and share this episode with your girls! 💖✨

Hey sis,

In this episode, we’re checking in, letting our hair down, and diving deep into the phrase “It Came to Pass”—because let’s be real, this is a word for every season of life. Whether you’re in a season of waiting, breakthrough, or transition, we’re unpacking what this truly means and how it applies to our journeys.

So grab your favorite drink, get comfy, and let’s talk! 💬✨

🔗 Stay connected with the Glow Up Sisterhood:
📸 Follow us on IG: @glowupsister
💬 Join our community: https://t.me/+zleEyB3Vc4ZlZTc0
📝 Read our blog: https://www.glowupsister.com/blog
🛍️ Shop our collections: https://www.glowupsister.com/shop-1

Don’t forget to follow, rate, and share this episode with your girls!

Hey sister,

Hey sister,

We’re back with all-new episodes, and we're so excited to be with you again! Before diving into the latest topics, we're kicking things off with our Help A Sister Out segment. This is where we dive into YOUR business to offer advice, encouragement, and some real talk. Do you have a situation you'd love our input on? We wanna hear from you! Drop us an email at [email protected]. Your story could be the one we discuss next!

Last month, we took a break to focus on our amazing in-person event, Woman to Woman which was incredible! We're starting September on a high note by diving into some interesting reads. This month, we're exploring "The Power of Your Dreams" by Stephanie Ike Okafor and "Seven Days in June" by Tia Williams. Grab your copies and read along with us!

We’re also getting real about burnout—how to avoid it, how to find balance, and why it's so important to give ourselves grace. Life gets busy, and it’s easy to get caught up in the hustle. But remember, sis, taking care of yourself is essential!

So tune in, relax, and let’s grow together. And don't forget to send your questions and stories to [email protected]. We can’t wait to hear from you and continue this journey together!

Hey sister,

This week is a little laid back, as I unpack a revelation I had this week, weirdly enough, at a Jazmine Sullivan concert. In going back ever so briefly and looking in the rearview mirror, I was reminded of what God brought me out of.

What used to be a point of contention, trauma, or triggers is something I can now look back at with gratitude because it no longer affects me. This realization helps heal the younger version of myself and also treat her with gentle and soft hands. It helps to forgive her and release her from what she went through.

As we navigate this journey of self-discovery and healing, it's important to acknowledge our growth and celebrate how far we've come. This episode is all about reflecting on those past wounds with a new perspective and embracing the freedom that comes with healing.

Stay Connected With Us!

We love hearing from our amazing community and want to stay connected with you! Follow us on our social media channels at @glowupsister to keep up.

If this episode resonated with you, make sure to subscribe, rate, and leave a review. Your feedback helps us grow and reach more women who are ready to glow up! Don’t forget to share this podcast with your friends and family who might benefit from these insights.

Thank you for being a part of the Glow Up, Sister community. Until next time, keep shining and glowing up!

Hey sister,

Welcome to another episode of our podcast! Today, we're delving into what it looks like to "work the wait." We're starting off with some old-fashioned girl talk, catching up on life, love, and everything in between. It's always so good to share these moments with you...

After our chat, we'll dive into the Word and explore what the Bible says about putting enmity between the woman's seed and the serpent's seed. This powerful passage provides profound insights into the struggle and triumphs we face in our waiting seasons.

We'll also be talking about the incredible Jazmine Sullivan in our case study of "working the wait." Jazmine's career is a testament to perseverance and patience. We'll discuss how she utilized her season of obscurity to hone her craft, stay true to her vision, and ultimately emerge stronger and more successful than ever.

Make sure to follow us on socials @glowupsister for more inspiration and updates. And don't forget to read the full "Work the Wait" blog on www.glowupsister.com for even deeper insights.

Stay blessed, and keep glowing up, sister!

Welcome back to another inspiring season of Glow Up, Sister! In our premiere episode of Season 2, we're diving deep into our theme for this season: The Wait.

Join us as we catch up on what’s been happening since our last episode—sharing our experiences of navigating through a weird season and the stress of job hunting. We open up about the challenges and growth we've encountered during this time away.

Our main discussion centers around embracing the wait when God has promised you something special. We explore the wisdom of Songs of Solomon 8:4 and delve into what an active wait truly looks like. How do we stay patient and faithful while actively preparing for the fulfillment of His promises?

We're excited to be back and ready to glow up with all our sisters! Tune in, get inspired, and let's navigate this season of waiting together.

Listen now and let's embrace The Wait!

Hey sister, today's episode inspired by the poignant lyrics of J Cole and the timeless wisdom of Matthew 22:39, as we explore the profound connection between loving oneself and loving others.

As we bask in the month of love, we illuminate the significance of self-love as the foundation for all relationships.

Girl, mark your calendar for February 16th, as we host an online link-up for an engaging discussion on self-image.

Don't forget to RSVP and secure your spot!

And on February 24th, we're bringing spirituality and fellowship together with a delightful Bible Study & Brunch.

Limited tickets are available, so be sure to grab yours before they're gone!

Exciting news awaits as we gear up for the launch of the Glow Up, Sister magazine's inaugural issue in March.

Subscribe now to receive your copy and embark on a journey of self-discovery and empowerment.

Join us as we embark on a journey of self-discovery, empowerment, and sisterhood. Glow Up, Sis. is here to illuminate your path to greatness. Don't miss out—subscribe, RSVP, and let's glow up together!

Hey sister,

In "The Woman I Want To Be in 2024...," we unravel the profound significance of putting pen to paper and making our visions plain. Let's dive deep into the power of intentionality, clarity, and faith in manifesting the radiant women we aspire to become.

RSVP HERE

👑 Magazine Release & Contributor Call:

Send us an email at [email protected] with a brief introduction and a writing sample, and you could be featured in our empowering magazine.

🔗 Connect with Us:

For updates on events, what's happening online, the magazine release and contributing writer opportunities, follow us on @glowupsister or visit our website at www.glowupsister.com

Let's illuminate the path to the woman we want to be in 2024 together, sis! 🌟✨