AuddyHotties

Join the hotties as they talk attachment theory- have you ever heard of secure, anxious, or avoidant attachment? Did you know that the theory was based on neurotypical brains, and there's a whole theory recently developed for those of us who are neurodivergent? Listen and find out about all the various ways attachment theory can be directly correlated to your nervous system regulation status!

Today’s episode is inspired by some, not so positive, characters from the history of neurodivergence. There is no evidence to support a link between autism spectrum disorder (ASD) and a predisposition to delinquency, crime, or "evil" behavior, however in the quest to advance understanding of neurodivergence, treatment, and lives there have been a lot of mis-steps and horrible approaches. Do you know the history of the puzzle piece? ABA? We’ll give you some background to further understand and make your own decisions. 

https://embrace-autism.com/misunderstood-and-mistreated/

https://neuroclastic.com/invisible-abuse-aba-and-the-things-only-autistic-people-can-see/?amp 

https://intheloopaboutneurodiversity.wordpress.com/2019/03/20/the-ableist-history-of-the-puzzle-piece-symbol-for-autism/

#auddyhotties #AuDHD #neurodivergent #podcasters 

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To kick off December we talked about the holidayyyyyys and what our experience with them has been like, along with some of the challenges that come with different holidays. Do most AuDHD people love halloween or is it just us?? haha

#auddyhotties #AuDHD #neurodivergent #podcasters 

Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

This week the hotties wrap up the winter series and talk about finding dopamine in various ways! They also discuss what dopamine is, what its role is in regulation, and why dopamine-seeking activities are so dang addicting.

Books discussed in episode:

Scattered Brains by Gabor Mate

Brain Reset by Daniel Gillespie

Today the hotties are talking about support systems around them and how you use them, build them, and challenges to real life application of them. We discuss supportive providers and some tips to make yourself and your environment neurodivergent supportive!

#auddyhotties #AuDHD #neurodivergent #podcasters

Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

This week concludes the miniseries on how to prepare for the hibernation "BER" months! Join the hotties as they discuss the Danish concept of Hygge- incorporating coziness into the everyday.

First episode of the hibernation mini-series has the hotties talking about supplements that support autism and ADHD!

Pilljoy pillboxes shop that was mentioned on the episode can be found here: https://pilljoy.shop.

This week the hotties discuss getting ready for the darker months- literally and figuratively. Join as they embark on a mini series of episodes that outline some ways to support neurodivergence this winter

Auddy Hotties talking about social blunders (humorous and a littlllllle unfortunate), we wish we could remember more of our own examples off the top of our heads. Please share some of your examples too! We would love to hear from our listeners =]

#auddyhotties #AuDHD #neurodivergent #podcasters 

Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

This week the hotties are talking about sensory diagnosis that can co-occur with ADHD and Autism, including: Sensory Processing Disorder, Sensory Discrimination Disorder, Postural Disorder and Dyspraxia, and Highly Sensitive Persons. Did you know 1 in 6 people may have SPD regardless of ND? 

https://www.nps.gov/subjects/accessibility/interagency-access-pass.htm

Sensoryhealth.org 

https://www.sensoryintegrationeducation.com/pages/what-is-si

https://autism.org/pain-sensory-issues-and-autism/

https://neurodivergentinsights.com/sensory-issues-in-adults/?srsltid=AfmBOoqRUCLzHYK6bpJI63CY4bWNAja6FgxM4RjkebeTPn4Oz7seg2mt

#auddyhotties #AuDHD #neurodivergent #podcasters 

Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!