Audible Sleep Tracks

Fall asleep to actress Carey Mulligan’s tranquil voice as she tells the heartwarming story of a puppy adoption. Embrace her words as she helps calm your mind before sharing a family’s search for the perfect pup.

In this second sample of “The Mother,” experience the calming feelings of a maternal figure cutting your hair. Let your body relax while listening to the familiar sounds as you fall asleep.

Fall asleep to the movement of the ocean’s tide as gentle waves rise and fall in this soundscape captured from deep within an ancient lava cave in Hawaii, by acoustic ecologist Gordon Hempton.

Are you ready to lose yourself in a relaxing bedtime story that centers on the world of quilt collecting? Just as a warm quilt brings comfort, so will this lovely story that will soothe you, calm you, and help you drift into a peaceful sleep.

The second sample from a meditation guided by hip-hop legend and entrepreneur Diddy will serve as a reminder to slow down and relax. Diddy will put your day on pause so you can unwind and fall into a deep sleep.

In this new curated sample of “The Office” ASMR experience, all you have to do is listen and lean into the tingling sensation that’ll help you fall into a deep sleep.

Let your entire body relax as you close your eyes and listen to the Haleakala Jungle Pool soundscape. You’ll be transported to Hawaii as you fall asleep to the calming sounds of a tropical paradise.

Let your mind wander into a deep sleep while listening to Voltaire’s “Micromegas.” In this bedtime story narrated by Prentice Onayemi, you’ll be imagining alien visitors who will help your day fade away.

Unplug, open your mind, and connect with the present moment through the healing and tranquil tones of the Tuning In Sound Bath. A sensory experience that will relax you and help you sleep.

Are you aware of what’s been weighing on your mind? The Tension Release meditation guides you to recognize it, release it —and then easily drift into restful, peaceful sleep.