We're back at it answering all your hard-hitting questions! From nagging injuries, snacking & daily diarrhea to food anxiety and the ol faithful sweet tooth... We get into it ALL on this week's pod and had a ton of fun while we were at it! We LOVE answering y'alls questions on this pod! So keep em coming! To submit your own question to be featured on the Pod you can submit them here: <a href='https://forms.gle/KwxDiCkrfnMSeUpM7'>https://forms.gle/KwxDiCkrfnMSeUpM7</a>

We're back at it answering all your hard-hitting questions! From nagging injuries, snacking & daily diarrhea to food anxiety and the ol faithful sweet tooth... We get into it ALL on this week's pod and had a ton of fun while we were at it! We LOVE answering y'alls questions on this pod! So keep em coming! To submit your own question to be featured on the Pod you can submit them here: https://forms.gle/KwxDiCkrfnMSeUpM7

We're back at it answering all your hard-hitting questions! From nagging injuries, snacking &amp; daily diarrhea to food anxiety and the ol faithful sweet tooth... We get into it ALL on this week's pod and had a ton of fun while we were at it! We LOVE answering y'alls questions on this pod! So keep em coming! To submit your own question to be featured on the Pod you can submit them here: <a href="https://forms.gle/KwxDiCkrfnMSeUpM7" rel="noopener noreferrer">https://forms.gle/KwxDiCkrfnMSeUpM7</a>

Audience Q&A Pt. 3!

Welcome to the 2% Better Podcast I'm Dr. Heidi Cooke Doctor of Physical Therapy and Certified Athletic trainer and I'm Tyler Smith Certified Athletic Trainer and Certified Sports Nutritionist. Together we explore real-world health, wellness, and fitness to help you explore strategies to make daily progress toward your goals. No fluff, no bs, just real-life solutions to your real-world health and fitness questions. We'll help you navigate every aspect of this ever-growing world of health and fitness and help you understand what real, what works, and give you strategies to apply it to your everyday life. Every day getting 2% Better.

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Audience Q&A Pt. 3!

Audience Q&A Pt. 3!