Audio by Sarah Rose

By Sarah Rose

The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snug... more

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FAQs about Audio by Sarah Rose:

How many episodes does Audio by Sarah Rose have?

The podcast currently has 268 episodes available.

Audio by Sarah Rose episodes:

February 25, 2021 Abusive Coaching in Collegiate Athletics
A short history and explanation of abusive coaches in D1 athletics, drawing on personal histor.
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10min
February 21, 2021 Side Effects of Exhaustion
Some of the weirder and wilder side effects of being really fucking exhausted.
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7min
February 18, 2021 Why Art Is Important
I wax poetical about the importance of art, especially during the pandemic.
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6min
February 14, 2021 You Cannot Care About Everything
A few thoughts on how insisting we care usually has the opposite effect
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8min
February 11, 2021 Disciplined or Disordered?
I talk about the very fine line between being hyper disciplined and falling into a mental disorder.
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8min
February 07, 2021 Advice From a Late 20- Year - Old
Things I've learned so far in my wee but grand existence.
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7min
February 03, 2021 Be Your Own Best Friend
"Life is weird and love is weirder." And if you've got your own back none of it matters so much.
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10min
January 31, 2021 Increasing Empathy
I break down why empathy is critical to LYFE and talk about ways to increase your ability to empathize.
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8min
January 28, 2021 Gaining Muscle Mass
I talk about gaining muscle and the various factors that influence the muscle building process, including genetics, hormones, sleep, stress, and training.
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12min
January 23, 2021 Women Have Less Free Time
I break down the who/how/what/where of how men and women spend their time, how women are still unfairly burdened with household tasks, and touch on the recent Inauguration.
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8min

FAQs about Audio by Sarah Rose:

How many episodes does Audio by Sarah Rose have?

The podcast currently has 268 episodes available.