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Audio Episode 4 |💡We live in a Dopamine-dominated world, and it’s making us unhappy.
* 🚨 The Big Idea: Dopamine drives pleasure, and Serotonin is responsible for satisfaction. This is why these two neuro-transmitters are often in tension with each other.
* 🔧 What To Do Next: Use the NOPA Framework.
* 🔬 Go Deeper & Get Smart Fast: Read “The Molecule of More,” Listen to Dr. Anna Lembke and yours truly on the perils of “Dopamine Capitalism.”
* 🧠Intellectual Espresso Shot: Silicon Valley sage Naval Ravikant on the Perils of Desire.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iontelligence.substack.com/subscribe
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By Ion Valis* 🚨 The Big Idea: Dopamine drives pleasure, and Serotonin is responsible for satisfaction. This is why these two neuro-transmitters are often in tension with each other.
* 🔧 What To Do Next: Use the NOPA Framework.
* 🔬 Go Deeper & Get Smart Fast: Read “The Molecule of More,” Listen to Dr. Anna Lembke and yours truly on the perils of “Dopamine Capitalism.”
* 🧠Intellectual Espresso Shot: Silicon Valley sage Naval Ravikant on the Perils of Desire.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit iontelligence.substack.com/subscribe