In this surprise audio extra, Rocket shares her favourite tips on how to survive lockdown in the times of COVID-19. From exercise routines to poetry tips and a recipe for a no-bake-cake, Rocket reveals what she learnt on the inside to help you get through your time locked up. Stay safe, everyone!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this surprise audio extra, Rocket shares her favourite tips on how to survive lockdown in the times of COVID-19. From exercise routines to poetry tips and a recipe for a no-bake-cake, Rocket reveals what she learnt on the inside to help you get through your time locked up. Stay safe, everyone! See omnystudio.com/listener for privacy information.

In this surprise audio extra, Rocket shares her favourite tips on how to survive lockdown in the times of COVID-19. From exercise routines to poetry tips and a recipe for a no-bake-cake, Rocket reveals what she learnt on the inside to help you get through your time locked up. Stay safe, everyone!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Audio Extra: Rocket's Tips on Surviving Lockdown

Introducing <a href="http://www.birdseyeviewpodcast.net/">BIRDS EYE VIEW</a>, a podcast that gives you a new perspective on women in prison.&nbsp;
Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks.&nbsp;
This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre.
&ldquo;We made this podcast &lsquo;cause we want to shake things up and show you who we really are.&rdquo;
Collectively hosted by 18 women, each episode centres on a theme, using interviews, poetry, satire and prison soundscapes to tell the story. From the holding cells where women are strip-searched, to &lsquo;industries&rsquo; where Qantas headsets get cleaned, women share their personal stories of survival and resilience.&nbsp;&nbsp;&nbsp;&nbsp;
&ldquo;Not his-stories, HER-stories!&rdquo;

Society & Culture

Introducing BIRDS EYE VIEW, a podcast that gives you a new perspective on women in prison.  Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks.  This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre. “We made this podcast ‘cause we want to shake things up and show you who we really are.” Collectively hosted by 18 women, each episode centres on a theme, using interviews, poetry, satire and prison soundscapes to tell the story. From the holding cells where women are strip-searched, to ‘industries’ where Qantas headsets get cleaned, women share their personal stories of survival and resilience.     “Not his-stories, HER-stories!”

Introducing <a href="http://www.birdseyeviewpodcast.net/" rel="noopener noreferrer">BIRDS EYE VIEW</a>, a podcast that gives you a new perspective on women in prison.&nbsp;
Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks.&nbsp;
This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre.
“We made this podcast ‘cause we want to shake things up and show you who we really are.”
Collectively hosted by 18 women, each episode centres on a theme, using interviews, poetry, satire and prison soundscapes to tell the story. From the holding cells where women are strip-searched, to ‘industries’ where Qantas headsets get cleaned, women share their personal stories of survival and resilience.&nbsp;&nbsp;&nbsp;&nbsp;
“Not his-stories, HER-stories!”

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Audio Extra: Rocket's Tips on Surviving Lockdown

Audio Extra: Rocket's Tips on Surviving Lockdown

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