AudioDharma: Nikki Mirghafori's most recent dharma talks

By www.audiodharma.org

Talks by Nikki Mirghafori at the Insight Meditation Center in Redwood City, CA... more

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FAQs about AudioDharma: Nikki Mirghafori's most recent dharma talks:

How many episodes does AudioDharma: Nikki Mirghafori's most recent dharma talks have?

The podcast currently has 130 episodes available.

AudioDharma: Nikki Mirghafori's most recent dharma talks episodes:

August 12, 2025 Happy Hour: Kindness for Self through Kindness for the Body
This talk was given by Nikki Mirghafori on 2025.08.11 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
45min
August 07, 2025 Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others
This talk was given by Nikki Mirghafori on 2025.08.06 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
49min
August 05, 2025 Happy Hour: Kindness in Every Release and Return
This talk was given by Nikki Mirghafori on 2025.08.04 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
47min
July 31, 2025 Happy Hour: Meeting this Moment's Experience with Kindness
This talk was given by Nikki Mirghafori on 2025.07.30 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
46min
July 29, 2025 Happy Hour: Abiding in Wholeness, Seeing the Goodness
This talk was given by Nikki Mirghafori on 2025.07.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
49min
July 26, 2025 Guided Meditation: Immeasurable and Unbounded -- Radiating Metta
This talk was given by Nikki Mirghafori on 2025.07.26 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
42min
July 25, 2025 Forgiveness: Unfettering the Heart
This talk was given by Nikki Mirghafori on 2025.07.25 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
59min
July 25, 2025 Reflection: Karaniya Metta Sutta
This talk was given by Nikki Mirghafori on 2025.07.24 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
10min
July 24, 2025 Guided Meditation: Cultivating Goodwill for People We Don't Know
This talk was given by Nikki Mirghafori on 2025.07.24 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
43min
July 23, 2025 Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha)
This talk was given by Nikki Mirghafori on 2025.07.23 at the Insight Retreat Center in Santa Cruz, CA.
Metta Retreat with Nikki Mirghafori and Diana Clark (2025-07-20 00:00:00 -0700)
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
...more
57min

FAQs about AudioDharma: Nikki Mirghafori's most recent dharma talks:

How many episodes does AudioDharma: Nikki Mirghafori's most recent dharma talks have?

The podcast currently has 130 episodes available.