<p>How to use your past training logs for setting new goals for the year ahead? Why and how you should audit your old training logs? Coach Laura explains in today's episode.</p>

How to use your past training logs for setting new goals for the year ahead? Why and how you should audit your old training logs? Coach Laura explains in today's episode.

Audit Your Training Log

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Audit Your Training Log

Audit Your Training Log