Thank-you for those following me and knowing I have been all over with this podcast and what It should be. Here’s hoping to posting everyday more like a mental health journal

Aug 10th mental health matters

A safe “no shits given” place to check in with each other on mental health and Recovery.
I dig into the truth of Domestic Violence and What happens after a victim becomes a survivor based on my experience as a DV survivor
I share what true Recovery is and what it takes from you.
Topics:
Domestic Violence 
Narcissistic Abuse
Child Abuse
Coping
BioHacking/Nuerohacking
Mental Health
Trauma
PTSD
MDD
Anxiety
Affirmations 
+

Health & Fitness

Mental Health

A safe “no shits given” place to check in with each other on mental health and Recovery. I dig into the truth of Domestic Violence and What happens after a victim becomes a survivor based on my experience as a DV survivor I share what true Recovery is and what it takes from you. Topics: Domestic Violence Narcissistic Abuse Child Abuse Coping BioHacking/Nuerohacking Mental Health Trauma PTSD MDD Anxiety Affirmations +

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Aug 10th mental health matters

Aug 10th mental health matters