Weekly Checkin with RosiGoldx

Weekly Checkin with RosiGoldx

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Weekly Checkin with RosiGoldx episodes

  • Ep 5

    Whats up everyone!?


    This episode was recorded on the night of February 27th.

    Follow me on Youtube where all these episodes are recorded and more @Rosigoldx

    Hang in there! be save! remember YOU are the main character of your life.


    Stay Strong Keep Fighitng

    21 min
  • Ep 4. Drama. Abuse on women in the food/beverage industry

    Welcome Back!


    I went in on Abuse on women, especially in the industry, and how the history of "tip" comes from Old Slavery laws around the civil war. 

    Must listen there is so much good stuff in here. near the end, I also tell the story of what happened to me the other day at Gracie O Malleys bar here in Chicago as a key example of how toxic and tight-knit the industry is and how a mans word will always be taken seriously above the Womens.


    I appreciate you guys will all my heart💋

    ✨Stay Strong✨Keep Fighting✨

    If you prefer video, Subscribe to my YouTube Channel @RosiGoldx


    Roots of tipping in America, 

    Time magazine

    https://time.com/5404475/history-tipping-american-restaurants-civil-war/

    USA Today

    https://www.usatoday.com/story/news/factcheck/2020/12/16/fact-check-tipping-kept-wages-low-formerly-enslaved-black-workers/3896620001/

    "Living in a woman’s body: hospitality workers have always suffered abuse. In the pandemic, it got worse"

    https://www.theguardian.com/lifeandstyle/2022/feb/14/living-in-a-womans-body-hospitality-workers-have-always-suffered-abuse-in-the-pandemic-it-got-worse




    59 min
  • Episode 2. FLASHES.

    Welcome Back!

    Through recent comments and DMs on Insta, there was a phase in healing a lot have in common recently. PTSD flashes and/or night terrors wrecking the day and what to do bout it.

    This clip was pretty short and to the point, because I ended up doing most of the recording during a walk this morning. yes, I was freezing. Check out Episode 2 on YOUTUBE 

    Subscribe @ rosigoldx

    https://www.youtube.com/channel/UCkIdiZeFwBNAvctoUJikQ8A

    Follow me on Insta for Daily Affirmations

    https://www.instagram.com/rosigoldx/

    Stay Strong✨Keep Fighting



    18 min
  • Ep 1. AGAIN. Did I just say what I said?!?!

    Yes yes yes, another ep 1, a new start. RosiGoldx will still be discussing the hard topics but without all the pressure and dictionary definitions. I will simply be checking in with all of you each week to see how the recovery is going or how life is going in general regarding mental health and domestic violence. This is the first episode where I spoke more about my family situation and I will be talking more about it depending on what we all feel like each week. I couldn't have made it this far without you guys so thank you and please follow me on Instagram and shoot me a DM on what subjects you'd like to hear or situations you'd like to go over, ask any question or give yourself a shout out on your recovery, you deserve it.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • Ep 3 Take Back Control✨

    Continuing real talk on WTF Coping is and why it's important for taking control of your Life during the Holiday Season.

    Getting back to practicing Healthier Habits, Traded my Baileys for Water this Episode so here's a reminder to DRINK WATER💦

    If you wanted to check out my Youtube recording.....Huge fail this episode but I learned something for next time 😅

    ✨Stay Strong ✨Keep Fighting✨


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    30 min
  • Ep 2 Weed, Booze, and Coping

    Life

    Happy Holidays

    We all Cope, ain't nobody that doesn't cope, but we cope differently.

    I'm 420 friendly all the way but even I know one can depend too much on weed that it can become a crippling coping mechanism. but it can also be the best thing for many to use weed as they transition technique.


    My favorite 

    Alpha Wave Sounds for Focus - https://www.youtube.com/watch?v=WPni755-Krg


    Delta or Sleep Meditations

    Delta Waves Sleep Music - https://www.youtube.com/watch?v=DdoxWU3zR4k 

    Healing Hypnosis - https://www.youtube.com/watch?v=7sbtBoqofPA


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    31 min
  • Welcome Back! and WTF?

    Welcome Back, Everyone!

    So Much Time passed and so much changed and bet your A$$ I am Excited for what's to come.

    ✨Update✨

    Podcast Name CHANGE 😱 New Name: S.S.K.F 

    S.S.K.F is a Safe -No Shits Given- Place

    Real Talk on Domestic Violence Topics and what it takes to truly Recover

    Plenty of Tea and Drama in the episodes to come so be sure to hit Follow and Subscribe to be first in on all the latest episodes.


    Follow Me On Instagram @Rosigoldx and on TikTok @Rosigoldxx

    S.S.K.F Podcast airs on all major streaming platforms. 

    Be sure to follow my Youtube episodes for Added Bonuses and Bloopers 😝


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    8 min
  • Biohacking! What is it and how does it change the Mental health world?
    Oh em gee it has been so long so welcome back! I’m coming back and jumping right into bio hacking, what is it and the amazing change it has for mental health. I talk about Julia Ross’ book the “Mood Cure” and recommend Y’all follow Mastinn Kipp as well as he leads a new look into mental health with “trauma hacking”
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    24 min
  • Aug 10th mental health matters
    Thank-you for those following me and knowing I have been all over with this podcast and what It should be. Here’s hoping to posting everyday more like a mental health journal
    18 min

About Weekly Checkin with RosiGoldx

From the publisher's feed

A safe “no shits given” place to check in with each other on mental health and Recovery.