Welcome Back!

Through recent comments and DMs on Insta, there was a phase in healing a lot have in common recently. PTSD flashes and/or night terrors wrecking the day and what to do bout it.

This clip was pretty short and to the point, because I ended up doing most of the recording during a walk this morning. yes, I was freezing. Check out Episode 2 on YOUTUBE 

Subscribe @ rosigoldx

https://www.youtube.com/channel/UCkIdiZeFwBNAvctoUJikQ8A

Follow me on Insta for Daily Affirmations

https://www.instagram.com/rosigoldx/

Stay Strong✨Keep Fighting