Dive into the types of Coping skills and Strategies, And Identifying how they can be healthy or Unhealthy. Plus a bit of my personal story.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Night Terrors are pretty much just that, Terror that comes at you in the “night” (while you sleep) if you experience night terrors you are NOT alone and you are NOT the reason or the cause. I encourage to seek medical professionals because you Deserve to be at peace and though it takes time to work through. YOU ARE ABLE! Mention: Author of “psychopath free” - MacKenzie, Jackson.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello! Thankyou for joining the Introduction to my podcast. lots more interesting topics ahead as I dive into Mental Health, Mental Illness, domestic Violence and psychopathy. Follow me @rosigoldx on IG, Twitter, FB page, and tiktok. Suicide prevention hotline: 1-800-273-8255. Domestic abuse hotline: 1−800−799−7233