In this episode of the (G)LOWdown Podcast, host Rebecca Bromelkamp is joined by Emily Doskey, an Advanced Practice Registered Nurse- Clinical Nurse Specialist in ambulatory cardiology at Mayo Clinic. Emily shares valuable insights on her experiences with active transportation. She includes a wealth of resources about low cost supplies, local and national organizations to join, and where people can get started to actively transport themselves in their local community. Thanks for tuning in, (G)LOWdown listeners – we hope you enjoy!