A month to investigate and reframe your suffering.

The Buddha taught that the first certainty in life is that you'll suffer. So how can we find the courage to build a life worth suffering for? How can we turn our suffering into something of value and positive impact?

As always, the monthly forecast covers guidance for your vocation, your health, and you relationships - this month exploring the balance between pleasure and pain, looking at where you may be able to alleviate a little suffering.

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Listen to this month's playlist :)

Join me in PORTER / PRACTICE