I’m always curious to learn new ways to make what I put in my body help make it thrive, so I turned to my friend (who I’ll call Aunt Hippie) to shine a light on some good herbs and spices to stock in the kitchen. 

One that caught my attention helps with brain function and focus so as soon as I sat down to edit I popped it into my diffuser. I’ll also grab a few dates because it turns out they’ve got something pretty awesome to offer, too!

We chat about why it’s so important to eat mindfully and she’ll share with us a yummy versatile recipe for a sauce/dip packed full of herbs and we even reminisce about scratch n sniffs – I hope you enjoy!  

Follow Aunt Hippie's Oven of Lovin' on Instagram 

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We love you and thank you big time for taking the time out of your busy day to listen to The Good People Posse Podcast.

Please rate us, share us with your friends and if you feel so inclined leave a donation so we may continue to upgrade and bring these incredible stories and healing modalities to the world! 

If you have questions, a suggestion for an episode for the Good People Posse Podcast or you have a story of natural healing you'd like to share with us, email Amber at [email protected]

With love and blessings - thank you for your support!  

Amber & Nicole and the team at Gaia Arise

Please rate us, share us with your friends and if you feel so inclined leave a donation so we may continue to upgrade and bring these incredible stories and healing modalities to the world! 

If you have questions, a suggestion for an episode for the Good People Posse Podcast or you have a story of natural healing you'd like to share with us, email Amber at [email protected]

With love and blessings - thank you for your support!  

Amber & Nicole and the team at Gaia Arise