When manifestation goes horribly wrong and other wild tales are up for discussion and laughter on this week’s episode. Join your favorite Sista-friends as they share lessons on; side stepping men who belong to cults, warning signs, and current events with plenty of sidebar stories. Do you have a Jezebel spirit? Have you considered your red flags? Are you able to recognize when you are being groomed? These questions and more will be hilariously examined with Auntie flavor. My wallet is in my purse sir you are not selling me anything today -Milah

Manifest:The Secret® to the Law of Attraction | Manifest Your Dreams

How Do You Know If You're In a Cult? The Telltale Warning Signs (oprahdaily.com)

How a Cult Built an Egyptian Compound in Georgia | PEOPLE.com

The United Nuwaubian Nation of Moors (oxfordamerican.org)

Black Hebrew Israelites - Wikipedia

The Oscars 2022 | 94th Academy Awards (abc.com)

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Join the ladies as they take note of equal pay day. Listen as they share lessons on pay equity, personal worth, and the necessity of negotiation. Women earn on average in 2022 $.83 cents per $1.00 compared to men, that’s enough to keep the conversation lively. Do you discuss salaries with your sistafriends? Did you grow up being educated about pay, and salaries? Are you comfortable negotiating for your salary? Is your paperwork right? These questions and more will be on the table and examined with laughter, love, and “Auntie” perspective. Weekly affirmation: I am well and I am thriving. -Monika -Start out with penthouse aspirations not the basement -Milah 

Affirmation For Women: Affirmations — TONI JONES

Black Women's Equal Pay Day: Black women work 579 days to earn what white men do in 365 (msnbc.com)

What Equal Pay Day 2022 Data Is—And Is Not—Telling Us (forbes.com)

The Subtle Art of Salary Negotiation (linkedin.com) 

To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

The ladies are in full March madness mode. The evening promises to be full of the spirit of a good ol’ sistafriend catch up. The laughter and love will be present along with lessons learned through sidebars and positive affirmations. Listen as Milah tackles the stages of grief and pays homage to the greatest era of Seahawks football. Remember to take note of Monika’s affirmations, including everyone’s favorite; “I have an unlimited supply of gasoline for my vehicle!” Why was AM/PM the gasoline destination of choice in the past? Do you practice the art of Freeze tag? Dramatic weight loss is it exciting or concerning? How do you really feel about family and friends following your exes on social media? Are you comfortable with basic girlfriend feedback? Is it dangerous to have only “yes” friends? -Love goggles make you color blind to red flags, they will have you thinking red is Fuchsia and you like that color -Milah  

Our sincerest condolences go out to the Braxton Family on the loss of their beloved Tracey Braxton: https://youtu.be/8vhM4AEzIoI Life's short. 

Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States 

Farewell to Russell Wilson and Bobby Wagner: Seahawks News | Seattle Seahawks – Seahawks.com 

Daily Affirmations: J IVORY | Creative Director (@j_ivory) • Instagram photos and videos 

Monika's personal trainer -Joshua Gray: Gray's Academy Strength and Conditioning University Place, WA (graysacademy.net)  

To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Join the ladies as they start the first week of Women's History month and Endometriosis Awareness month, with a candid discussion on vaginal health. Listen as Monika shares her perspective on living with this chronic disease and shines a light on the journey to wellness. While Milah reflects on the power of being heard during her own wellness tale. Do you talk about feminine issues with your sista-girlfriends? Are you comfortable sharing your vaginal health experiences with your circle? Do you know the symptoms of Endometriosis? Have you considered using organic feminine products? Do you detox your vagina after a relationship is over? Are you willing to try yoni steaming? These questions and more will be answered. This is the conversation worth having with your sista girlfriends. “You better learn to appreciate your own bag of issues-Milah “..... “I’m not strong like a cow. I’m delicate - Monika” 

For more information about the discussion please take look at the following links below: 

Endometriosis: Endometriosis - Symptoms and causes - Mayo Clinic

Black Women & Endometriosis - BlackDoctor.org - Where Wellness & Culture Connect

What Black Women Need to Know About Endometriosis - Essence

PCOS: Polycystic ovary syndrome (PCOS) - Symptoms and causes - Mayo Clinic

Michelle Obama Encourages Others To Be Open About Their Infertility Struggles - CIGC (innovativegyn.com)

My Happy Flo | Plant Based PMS Relief

Plant-Derived Feminine Care | Female Hygiene - Honey Pot Feminine Care – The Honey Pot - Feminine Care

8 Teas That Are Really Good For Your Vaginal Health - xoNecole: Women's Interest, Love, Wellness, Beauty

The Four Agreements Official Website

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Join the ladies as they wrap up Black History Month with some flavor! So many things to cover and so little time; The Supreme court nominee, NAACP awards, and Lifetime (Blacktime) movie premiers. The discussion gets wild when the ladies address the myth of spontaneity…. “Do you like to change clothes and go?" Does it depend on the team (A,B or C).  Milah breaks down the dating matrix. Do you have a to go back? What are your go bag essentials? Where do you land in the alphabet with your dating partners? Is your squad in formation? Why are weddings and funerals the best place to find a new boo? Do Would you whether have a man with a fancy car or truck. Listen as the ladies tackle these pressing questions and more. 

Biden introduces Judge Ketanji Brown Jackson as Supreme Court nominee (nbcnews.com)

The 53rd NAACP Awards Feb 24-26, 2022: NAACP

Lifetime: Single Black Female | Lifetime (mylifetime.com)

Got a taste for Gumbo: New Orleans Gumbo Recipes

Word for the episode! Spontaneity Definition & Meaning - Merriam-Webster

COMMUNION Restaurant & Bar | Seattle, WA (communionseattle.com)

Seattle’s soul food queen cooks again: Ms. Helen may return (seattlepi.com)

Royal Esquire Club – Serving with Pride, Dignity, Respect, and Integrity

Nate Jackson's Super Funny Comedy Club

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Take a trip down memory lane with the ladies as they celebrate black cinema excellence, in time for this year's Academy Award nominations. Listen as they discuss the films, soundtracks, and performances that have impacted the community. Is it possible for them to have just five favorites? With plenty of laughter, honorable mentions, and sidebars this is guaranteed to be a fun episode. Will your favorites make the ladies list? -Top 5 director -Top 5 soundtracks -Top 5 films -Top 5 musicals -Top 5 actresses -Top 5 actors Get the wine and popcorn ready, be prepared for some good recommendations. “I prefer Halle rough and tough… The weight of the world was in that beat down-Milah, It often is- Monika “

Top 50 Best Black Actors & Actresses http://www.imdb.com/list/ls003135959/

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Join the ladies, for a funny interruption to the weekly hustle, with a mid-week bonus. Listen as the they review Super-bowl LVI highlights and Lover’s Day perspective. What was your favorite part of the super bowl? Did Hip-Hop represent well for the first half time show in Super Bowl history? Who gets the luxury of a good nap?? Are you a fan of nepotism? Would you go back to work after a two-hour midday break? These questions and more will be discussed. “I was sprung on myself for Valentine’s Day-Milah”

Super Bowl 2022: Super Bowl Halftime Show | NFL.com | Human Trafficking - Rock Paper Scissors Foundation

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

This week two things have dominated our conversations, love and football. Listen as the ladies discuss all things sweetheart's day and of course the big game on Sunday. What are you willing to do for your boo, on Valentine’s Day? Could you be a sister wife? Do you celebrate Valentine’s Day, and participate in gift exchanges? Rams or Bengals, who are the ladies cheering for? Where are the Cali bred female singers? What happened to Keyshia Cole? These questions and many more will be answered with laughter and realness this week.

Black HerStory: Black Herbalist Spotlight: Emma Dupree – Herbal Academy (theherbalacademy.com)

Super Bowl 2022: Super Bowl Halftime Show | NFL.com | Human Trafficking - Rock Paper Scissors Foundation

Bakari Henderson: An American was beaten to death while visiting Greece. His parents hope a second trial will bring justice - CNN

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

Self Love Saturday is finally here! Listen as the ladies share helpful insights and humorous stories about being self-aware and prioritizing yourself and health. The ladies remember Cheslie Kryst, as they delve into the reality of depression and mental health awareness. Do you have a primary physician you trust? Do you interview your doctor like you do a date? Have you been procrastinating on your annuals? Is it time to make that mammogram appointment? Do you participate in negative self-talk? These questions and more will be part of this coming weeks heartfelt discussion. “Maximize your insurance and especially take advantage of therapy and counseling?”-Monika and “If you can’t sit with yourself, I suggest trying it out, maybe a therapy session? -Milah ........................................... 

Rest In Peace Cheslie Kryst: Beauty pageants 'devastated' by suicide of Miss USA 2019 (yahoo.com)

Counseling and Therapy Resources: Lifeline (suicidepreventionlifeline.org) | Therapy For Black Girls

All about mammograms:  | Home | Carol Milgard Breast Center | Homepage | Seattle Cancer Care Alliance (seattlecca.org)

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)

This midweek bonus is dedicated to one of our favorite Auntie/Sistagirlfriends……. The incomparable, multi-talented, platinum record selling, actress, writer, and humanitarian -Janet Damita Jo Jackson! The can’t miss conversation of the week is all about the recap of the Janet documentary. It premiered just in time to start Black history month off with a healthy dose of Black Girl Magic. Listen as the ladies get nostalgic discussing their favorite moments from the documentary and the lady lessons given by Ms. Jackson. The burning question of the day, What are Janet Jackson fan’s called? Seriously, the Aunties want to know! 

Janet Jackson Documentary: Part 1 | Lifetime (mylifetime.com)

Janet (janetjackson.com)

Janet Jackson Is Still in Control — Cover Interview | Allure

Janet Jackson - Wikipedia

Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN - Handcrafted Soy Candles | Noir Lux Candle Co. | United States

Visit @AuntieSeasonSzn on IG to see the story the ladies are chatting about this week| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)