Anshal and Samuel talk about, nightmares, sleep paralysis and birthdays.

Music by Sneha R. Daniel 

Tell us your ideas and send us songs : [email protected]

Beep https://youtu.be/aIpOnR7zpmg

Anshal and Samuel talk about 2020, getting Covid, the dark side of self help and what they are looking forward to this year.

The Happiness Playlist : https://youtube.com/playlist?list=PL5Ys8OtksjpvowLKcMW5hIvjndBqG9MDa

Positive Psychology : https://www.authentichappiness.sas.upenn.edu/

Beep https://youtu.be/aIpOnR7zpmg

Music: Open Sea Morning - Puddle of Infinity https://youtu.be/6eb_zYknomY

Written by Anshal Kapil. Music taken from freesound.org by Setuniman

https://freesound.org/people/Setuniman/sounds/139300/

https://freesound.org/people/Setuniman/sounds/332778/

https://freesound.org/people/Setuniman/sounds/466655/

licensed under CCBYNC 3.0

Anshal and Samuel talk about the Netflix documentary "The Social Dilemma" .

Anshal and Samuel talk about Sleep, Wasps and Leaving Social Media.

Elevator Music: Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300012 Artist: http://incompetech.com/

Night Owl by Broke For Free. Freemusicarchive.org/music/Broke_For_Free Creative Commons - Attribution 3.0 unported - CC BY 3.0 Free Download / Stream : https://bit.ly/_night-owl