Austin Texas Fitness Chats

Victoria Barksdale joins me on today's episode of the podcast. We delve into the story of Texas Tonix, a family run and owned business out in Killeen TX, that sells a wide range of CBD products. Victoria and I chat about the benefits of CBD, the misconceptions about CBD, hemp, marijuana, and cannabis in general, along with where Texas Tonix is headed!

Feel free to check out their website here (https://texastonix.com/?utm_source=Podcast&utm_medium=podcast&utm_campaign=Podcast%20Tracking) and snag some CBD products. Texas Tonix has all of their products third party tested to ensure that you are getting exactly what is on the label, furthermore, ensuring you are purchasing and using a high-quality product. They even have dog treats for the anxious pup!

My overarching motive for today's episode is to help clear the air around cannabis and help educate more people on the overwhelmingly powerful benefits of the plant. 

Listen on, and enjoy! 

As always, if you have someone in mind that you'd like to have on the show, shoot me a message on Instagram @coachtylerjv or email me at [email protected]

Megan Miller joins me on today's episode of the show. She's got quite the phenomenal story that I can't wait for y'all to hear. Megan applies the principles of extreme ownership and living in the present, to lead a fulfilling life and career in health and fitness. Listen on to learn more about Megan!

On today's episode, returning guests Dan Jackson and Dr. Jared Aguilar, along with first timer, neighbor, and friend, Wladi Montoya, join me as we talk about which fitness equipment brand is better, how we effectively advocate for ourselves, and what fitness means to us. Hope y'all enjoy! You can find us on Instagram by the handles below!

Myself: @coachtylerjv

Jared: @dr.jaredaguilar

Dan: @coachdanjackson

Wladi: @wladimontoya

Listen in as I talk with a friend of mine, and fellow coach, Dan Jackson. Dan is a coach and owner of River City Strength and a client at Central Athlete. He's got the world's most beautiful handstand walk and a burning passion for coaching. Listen on as we talk about his story and what his future holds!

Today Dr. Jared Aguilar and I talk about pain, the fear-based model we live in as a society, how we can shift that paradigm, and how we can develop a pain proof personality!

Follow him @dr.jaredaguilar on insta

and myself @coachtylerjv

In this first episode, we have me (Tyler J. Villarreal, coach at Central Athlete specializing in client with body composition change goals, and behavioral change goals) Dr. Jared Aguilar (Doctor of Physical Therapy at Reach Outcomes and CFL1 Trainer at CrossFit Austin) Jesse Ruiz (Strength Coach for runners and CFL1 Trainer) and Chance Kittle (MS of Sports Science & Rehabilitation and Coach at Athletic Outcomes)

We sat down and talked about what we did, how we've been faring through the pandemic, some Tom Segura bits, and how life will look moving forward. 

Follow these guys on Instagram at their handles below!

@chancekittle

@designedcoaching

@dr.jaredaguilar

And myself @coachtylerjv