Riding a bicycle is a common and affordable form of transport in Australia, with people cycling for sport, recreation and to commute. Cycling also comes with some rules to keep all road users safe.

In Australia, January 26 is the national day, but the date is contentious. Many migrants who are new to Australia want to celebrate their new home, but it’s important to understand the full story behind the day.

If you are homeless or at risk of becoming homeless it can be difficult knowing who to ask for a safe place to go. You don’t have to feel isolated, and there is no shame in asking for help. There are services that can point you to crisis accommodation and support, wherever you are.

Understanding sexual consent doesn’t have to be overwhelming—it’s a set of skills, like empathy and communication, that anyone can learn. By having open conversations, we can build a shared understanding that fosters healthy, respectful relationships for everyone.

You’re probably familiar with the four seasons—Summer, Autumn, Winter, and Spring—but did you know that First Nations people have long recognised many more? Depending on the location, some Indigenous groups observe up to six distinct seasons each year.

In Australia pharmacists dispense prescription medications and provide healthcare advice, educating the community on the use of medicines and disease prevention.

Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one.

If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs.

Every Australian citizen who is on the electoral roll can be called up for jury service. But what is involved if you get called to be a juror? And what is the role of a jury?

How can we help raise children to be respectful partners when social media has such a strong influence? Learn how to talk to young people and encourage open conversations to ensure that we end gender-based violence.