Wraps from the TDU, Women's Tour and previews of Herald Sun and Cadel Evans' Race! Plus we look at a strong future for Aussie cycling and do some exclusive car-based podding.

Wraps from the TDU, Women's Tour and previews of Herald Sun and Cadel Evans' Race! Plus we look at a strong future for Aussie cycling and do some exclusive car-based podding.

Special Episode as Jamie talks with Sam Layzell of Oliver's Real Foods Racing about the New Zealand Cycle Classic, along with a big announcement for the team.

Special Episode as Jamie talks with Sam Layzell of Oliver's Real Foods Racing about the New Zealand Cycle Classic, along with a big announcement for the team.

Kate, Neil and Jamie take a look back at the Australian nationals, then bring the analysis for looks at the Santos Women's Tour and the Tour Down Under. Plus we talk to Neil about his decision not to ride the TDU with UniSA.

Kate, Neil and Jamie take a look back at the Australian nationals, then bring the analysis for looks at the Santos Women's Tour and the Tour Down Under. Plus we talk to Neil about his decision not to ride the TDU with UniSA.

Neil van der Ploeg of Avanti IsoWhey and Jamie Finch-Penninger wrap up the Michelton Bay Cycling Classic and then peer into the crystal ball for nationals.

Neil van der Ploeg of Avanti IsoWhey and Jamie Finch-Penninger wrap up the Michelton Bay Cycling Classic and then peer into the crystal ball for nationals.

Hamish and a very tired Jamie take a look at periodisation as part of planning your season. In Zero2Hero, training gets shorter and harder.

Hamish and a very tired Jamie take a look at periodisation as part of planning your season. In Zero2Hero, training gets shorter and harder.