In this episode, we had an honest and authentic conversation about authenticity that I truly enjoyed with the wonderful Crystal Newman who gently got me to spill a few gems.

In this episode, we dive deep into the profound concept of living an impactful life and how it relates to our sense of purpose. Join us as we explore the idea that impact is not just a desirable outcome but the very reason we were created. Throughout the episode, we examine the notion of impact itself—what it means, how it shapes our lives, and why it is essential for our overall fulfillment. Drawing upon inspiring stories and real-life examples, we uncover the transformative power of living an impactful life.

We discuss how impact can manifest in different ways, whether it's through our relationships, careers, communities, or even small acts of kindness that create a ripple effect. To gain a broader perspective, we also explore the ripple effects of impact and how one person's actions can inspire and empower others to create positive change. We discuss the interconnectedness of humanity and how our individual pursuits of impact can collectively shape a better future for all. Ultimately, this episode serves as a guide to empower listeners to unlock their purpose and channel their energy towards making a lasting impact.

By embracing the belief that impact is our inherent purpose, we can cultivate a sense of fulfillment, joy, and profound meaning in our lives. Tune in to this thought-provoking episode as we delve into the transformative power of impact, offering valuable insights and inspiration for listeners on their journey to live a purposeful and impactful life.

We all need strong foundations to live authentic lifestyles so we must continually assess what kind of builders we are. Merry Christmas and a Prosperous New Year Fam.

Sometimes, an authentic lifestyle is threatened and you have no idea how to deal with it so I explain and I am asking for your help.

Happy Easter Fam and this week, we talk about struggles with body love and weight gain and everything in between. We also share ways to create the kind of body that you love. Your feedback matters so that I can get better.

The journey to being self aware involves creating a firm foundation for how you identify with the self, in this episode, I suggest ways to do that through a birthday trip experience that I had.

Loving and nurturing oneself is not taught in schools or even in homes however, it plays a very crucial role in how we perceive life in general. In this episode, I share ways in which we can love ourselves better.