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Authentic Essence
By Abigail Sophie Norman
FAQs about Authentic Essence:
How many episodes does Authentic Essence have?
The podcast currently has 4 episodes available.
Authentic Essence episodes:
November 07, 2021The importance of letting go In this Episode I discuss a few of the lessons I have learnt from my yoga practice, my journey into yoga at AYE ( https://ashtangayogaessex.co.uk/ ) and shadow work.
Thank you for joining me at the authentc essence podcast! I hope this helps you on your journey of beoming your authentic self. 💕---Send in a voice message: https://podcasters.spotify.com/pod/show/authenticessence/message...more August 12, 2021The triumph of self love - understanding the 5 love languages In this episode I talk about the power of self love, the 5 love languages( https://www.5lovelanguages.com/) and ways you can use them to improve the relationship you have with yourself. 💓---Send in a voice message: https://podcasters.spotify.com/pod/show/authenticessence/message...more January 16, 2021Episode one - Creating calm during the storm In this episode I talk about ways you can create certainty during uncertain times, the importance of the breath work, graititude and routine.
Much love and light,
Abigail x
...more November 28, 2020Trailer Thank you for joining me at the Positive Energy Academy.
---Send in a voice message: https://anchor.fm/authenticessence/message...more
FAQs about Authentic Essence:
How many episodes does Authentic Essence have?
The podcast currently has 4 episodes available.