Authentic Healthpreneurs

Michelle Gordon nurse of 25 years, mum of 3 children, Neuro linguistic programming Master Practitioner and founder of The Healthy Happy Nurse. Michelle suffered the depths of burnout in 2018 where she experienced debilitating anxiety and alcoholism. This culminated one day when she woke up on the floor one day and she turned her life around through a self led healing journey.

Michelle is now a passionate life coach and mentor and helps women not only overcome burnout, but create a life they love and a life that is aligned with their values, goals, dreams and desires

#HealthyHappyNurse#NurseLife#LifeTransformation#BurnoutRecovery#SelfLedHealing#MindsetShift#NLPPractitioner#MomLifeBalance#WomenEmpowerment#LifeCoachMentor#OvercomingBurnout#PurposefulLiving#WellnessJourney#Resilience#MentalHealthAdvocate#LifeAligned#DreamsAndDesires#InspirationStory#HealthyMindset#EmpoweredLiving

Join us in an insightful podcast episode where we delve into the world of mindset, the incredible power of our brains, and the art of aligning our conscious and unconscious thoughts. Learn to train your brain to be your ally, not a hindrance.

#MindsetMatters #BrainPower #LimitlessPotential #PodcastInsights #PositiveMindset #NeuralRewiring #PersonalExpansion #EmpowerYourThoughts 🎙️✨

Audrey Zannese is an anxiety and pain management expert, Founder of Step Into Sophrology, who helps mostly women living with a chronic illness, pain and fatigue to take back control of their body and health so that they live their lives the way they want.

She does this by teaching them a uniquely structured mind-body practice called sophrology which was recommended to her by a French neurologist when she started the treatment for MS. Combining Western relaxation with Eastern meditative techniques, it consists of gentle body movements, breathing exercises and positive visualisations. Exercises are simple and accessible as well as easy to incorporate in busy lives.

Audrey is also Education Director at the Sophrology Academy, which is the UK's school for training sophrology practitioners, Audrey is passionate about raising awareness of sophrology so that one day it's recommended by English-speaking doctors.

Follow her on:

https://www.stepintosophrology.co.uk/

https://www.facebook.com/StepIntoSophrology/

https://www.instagram.com/stepintosophrology/

For the Pivoting Your Business with Ease podcast episode:

DM Christian @xo_christianjones: 'free biz audit'. The audit will be based on these three areas:

🔥Solutions around any struggles you are experiencing right now

🔥Quick improvements you can make today

🔥The potential long-term vision for your biz along with suggested next steps

Meredith is an Accredited Exercise Physiologist, she loves helping clients develop a positive relationship with movement and their bodies, helping to achieve their movement goals and manage their conditions.

Her clinic is weight-neutral and I work in the Health At Every Size (HAES) paradigm of providing people of all shapes and sizes with healthcare tailored to them and their movement issues. She helps people with what is truly impacting their life and health with a lens of kindness and compassion.

Follow her on:

Instagram: @meredithwoolsey

LinkedIn: www.linkedin.com/in/meredith-woolsey-04936765/

Dr. Rowena Winkler is a career coach, women’s empowerment coach, & intuitive communication strategist who expertly helps her clients find their voice and magic within their zone of genius. Using her Ph.D. in Communication, along with holistic and spiritual modalities such as astrology, human design, and tarot, Dr. Winkler’s coaching method enables women to tap into self-love, build confidence, get unstuck, and make a change. As a marketing professional with over 15 years of experience, Dr. Winkler is also a higher ed consultant and instructor who develops and teaches courses in strategic communication and writing. 

Follow her on:

https://www.instagram.com/rbwinklerphd/ 

https://www.linkedin.com/in/rbwinklerphd/ 

https://www.facebook.com/rbwinklerphd 

https://www.tiktok.com/@rbwinklerphd 

https://youtube.com/@rbwinklerphd 

Bounce Back From Burnout - taking an integrative approach to burnout and achieving health, happiness, and purpose utilizing energy medicine, functional nutrition, and positive psychology.

Dr. Mary has over 25+ years of experience as a self-employed business woman and consultant… AND 15 years ago, she experienced burnout firsthand and crashed hard! At the time, she didn’t have the necessary tools or resources to navigate the difficult period in her life, so she panicked and run away to the other side of the world. Now, she is wholeheartedly committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine chiropractic, functional blood chemistry analysis, and positive psychology.

DR. Mary earned her doctorate in chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her master in intuition medicine ® from the Academy of Intuition Medicine ® in Sausalito, CA and studied under Dr. Francesca McCartney.

Visit here website: www.drmarysanders.com

Melanie Yeoh is the founder of The Business Kinesiologist and she is a kinesiologist and mindset coach who helps coaches, healers and spirit-led entrepreneurs to eradicate self-sabotage and grow a prosperous business. 

Having studied Biomedical Science at University, Melanie's career took an about turn when she was working as a research assistant in spinal cord injury research and she met former Superman, Christopher Reeve. 

Find out more about her journey from science to spirit in this podcast and why she now dedicates her life to helping the people who help people. 

Insta: www.instagram.com/thebusinesskinesiologist

FB: www.facebook.com/thebusinesskinesiologist

Linktree: https://linktr.ee/thebusinesskinesiologist

Web: www.thebusinesskinesiologist.com 

In this podcast hear how Dr. Shahana, TEDx speaker and physician overcame internal obstacles to live out her dream as a keynote speaker. Identifying your inner fear by asking the right question, getting uncomfortable with failure (you can name it anything you want!) and surrounding yourself with those you trust are all some of the key highlights that will be covered.

Dr. Shahana Alibhai is a TEDx speaker, family physician and mental health expert. She has worked with a multitude of organizations including the University of British Columbia, Scotiabank and Remax to help the audience gain more clarity into their mental health. Her podcasts are heard internationally and she has volunteered her time through speaking to improve the mental health in developing countries such as Let's Talk Nepal.

As a lead physician at one of British Columbia’s largest youth health centres, much of Dr. Shahana’s career is focused on those struggling with their mental health.

She has created an innovative program entitled "Think Like a Doc", where Dr. Shahana volunteers her time to perform outreach in various schools to allow them to play the role of a doctor and in turn learn about their physical and mental health.

Her insights are highly sought after and she’s been featured in multiple major media including CTV and Global. She is best known for her “Emotional Literacy for Better Mental Health” TEDx talk and as a panelist at International Women’s Day.

She has served on the UBC Faculty of Medicine Residency training program and is currently a National accreditor for the College of Canadian Family Physicians.

Follow her on:

Facebook & Instagram: thedrshahana

Visit her website: www.drshahana.com/

Meredith is an Accredited Exercise Physiologist, she loves helping clients develop a positive relationship with movement and their bodies, helping to achieve their movement goals and manage their conditions.

Her clinic is weight-neutral and I work in the Health At Every Size (HAES) paradigm of providing people of all shapes and sizes with healthcare tailored to them and their movement issues. She helps people with what is truly impacting their life and health with a lens of kindness and compassion.

Follow her on:

Instagram: @meredithwoolsey

LinkedIn: www.linkedin.com/in/meredith-woolsey-04936765/