Authentic Overload

Authentic Overload

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Authentic Overload episodes

  • The Mother Wound: Acknowledging and healing it!
    For many women, the first mean girl they met was their mother. Roshaunda Hayes is asking us to examine ourselves to see if we are treating other women, including our daughters the same way our mother treated us! It may be a tough pill to swallow, but it’s time to heal the mother wound so we can stop wounding each other!!
    21 min
  • Self-Approval is Self-Love
    Roshaunda talks about giving yourself the love and approval you need. Because it’s past time for you to stop looking outside of yourself for approval to live a BIG life!!
    10 min
  • Taking Your Power Back!
    What if I told you your real enemy is not a person, but rather the energy you ascribe to them? Listen as I break down my personal self-discovery about what, not who, can be our enemies!
    25 min
  • Redefining Moments!
    What defines you? This last quarter of 2020, I have taken the time to look at what and/or who I have allowed to define me. The beautiful thing is we get to redefine ourselves. Doing so has brought the peace I've been missing!
    30 min
  • It's scary....sometimes!
    In this episode, I talk about Growth! It's scary, sometimes. Thinking in ways I've never thought, speaking in ways I've never spoke! Being my highest self, walking in the Spirit, overcoming the need to prove or explain. Shame and guilt surrendered!
    18 min
  • Signs of People Pleasing and Overcoming!
    As a recovering People Pleaser, I can testify that it takes courage to walk in your true self, to get back to the real you! Walk with me through this podcast as I uncover signs of a people pleaser and how to recover!!!
    46 min

About Authentic Overload

From the publisher's feed

The mission: to recover, rediscover and reclaim our authenticity, our joy, peace, and value, so that we may walk worthy of our calling!