Cleo Trapa and others have been complaining about their second class treatment at the recent Ice Spice Tour. Listen, these topics make me feel old. I'm so out of the loop . There's still so much to learn from this even knowing so little.

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Broken Homes and broken hearts. There's a start. There's so many ways we could take the controversial converation. Here's a few notes I'd like to share from Cam Newton's podcast featuring Dr. Cheyenne Bryant.

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It's the most wonderful time of the year! Bittersweet memories of new school suplies but dreading having to wake up super early again. Besides that what cna this reflective time tell us about ourselves? Will be be up to the same old, same old this season or on a new wave to the new year?

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Capitalism strikes again! We work hard so we hard to treat ourselves to our desires but what happens when it causes debt? Regret? Is it worth it?

What does spending money say about how we see ourselves?

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Count on CHarlamagne to ask the questions everyone wants to but won't. After the longest marathon of a run around, Big Sean explained he's not ready to marry his girlfriend of 9 years.. There's so much we can take away regarding, intentionality, commitment and acceptance for our own authentic journey.

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THe cringe of it all. Not Megan shaking it for the wrong crowd! Let's see how e can relate this misssed opportunity with the recent Dem Rally to our own lives.

Share your thoughts @alishainc or comment if you're listening on spotify

For more personal pods, www.patreon.com/alsihainc. this week's topic: Healing

Jackie Aina's discussion on the things she CAN'T look past inspired today's episode.

Check out her video here: https://www.instagram.com/reel/C-Btym1Pt3J/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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Ol' Man Joe gracefully steps out of the race. What can we learn about "quitting" for our own journey?

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Another one for the history books. The assassination attempt on Trump's life is insane. When moments that rock the political stage on a global stage occur, it reminds you how quickly things can shift.

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What a disaster.

I'm not picking sides since their both liars. What does the recent candidate debate say about the current collective state? How can we possible use this moment as a mirror to reflect on our authentic journey?

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