Authentic Talks 2.0 with Shanta

The Art of Manifesting. On This Episode I am talking about manifesting. I leave several tips and tools to help get you on your way to becoming a manifesting pro. I also leave you with a few affirmations and share why it is important to be on a high vibration.



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On this Episode of Authentic Talks 2.0, Shanta speaks with Author of Dissolving the Anchor, Untethering Dysphoria and Self-Doubt to Create an Empowered Life; Hailima Yates. She discusses why she wrote the book, who the book was written for, There are tips and tools for you!! This episode reminds Shanta of when she was facing the difficulty of shadow work uncovering the layers and diving deep.

Hailima I. Yates is the CEO and Founder of Luv Mrk, a coaching company providing transformative workshops, events, and multimedia productions on self-empowerment; social, emotional, and mental wellness; and diversity, equity, and inclusion. Luv Mrk inspires others to recognize their power to transform themselves in ways that positively impact their life and their community.

"Heal my wounds and let my fading scars be stories of my triumphs....”

After a suicide attempt, Luv Mrk Founder Hailima Yates wanted to stop feeling numb, sad, and angry at the world. When life’s challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her power.
To change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavior. Part memoir and part self-help guide, Dissolving the Anchor illustrates a journey from self-critical thoughts and suicidal ideation to an elevated mindset.


Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, others, and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima’s touching story-telling, inspiring poems, and striking artwork. You’ll discover:
• Skills to replace a destructive mindset with new authentic, positive internal dialogue.
• How to stop the judgment of others from influencing your self-esteem, identity, and inner peace.
• Self-care methods to fight vacant-spirit feelings that weigh you down. • Daily confidence-building affirmations and boundary settings to show others how to respect you.
• True, lasting joy that doesn’t depend on the temporary highs of relationships or material items.

Release the heavy links of the anchor holding you back from happiness. Get Dissolving the Anchor now and transform those links into wings that will empower you to be free to fly and embrace your truth.

Connect with Hailima on social Media:

Website: hiyates.com
LinkedIn: Hailima Yates
Facebook: H.I. Yates
Twitter: @HIYates1
Instagram: @hiyates

Thank you for tuning in! I look forward to you coming back each week, and until next time, take care of yourself inside and out.

Connect with Authentic Talks 2.0 Podcast on social Media:


www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

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I share How to identify your Sacral Chakra is open, closed, out of harmony, is too wide open, needs healing or balancing. Why you need to start having more fun!!

The human body has 7 major Chakras: On this Podsnack We are focusing on The Sacral Chakra, The second Chakra.


Root Chakra – Base of spine
Sacral Chakra – Lower abdomen
Solar-Plexus Chakra – Navel
Heart Chakra – Center of chest
Throat Chakra – Throat
Third Eye Chakra – Center of forehead
Crown Chakra – Top of head



Connect with me on social Media:

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Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

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On this Episode I am talking with Author of Fires, Floods & TaxiCabs, Taking a Bite of Big Apple Burecury Jeff Roth. Jeff and I talk about being prepared for the unexpected, why he wrote the book, who is the book for, what type of information in the book that is helpful.

Jeff has spent twelve years inside New York City government, facing setbacks, slowdowns, and outright knockouts. Now, he shares the tricks and methods he has’s developed to push back against bureaucracy and make a difference.

Strong government depends on dedicated stewards who can earn the public’s trust and make sound decisions for the people they serve. Recharge your passion with Fires, Floods, and Taxicabs, and discover the triumph of making real change happen.

https://www.jeffreydroth.com/

Amazon:
https://www.amazon.com/Fires-Floods-Taxicabs-Taking-Bureaucracy-ebook/dp/B08WW46GFG



Connect with me on social Media:

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Twitter: @authenticTalks2.0

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Email: [email protected]

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On this episode I speak with Dave Olander, Co-Host and Founder of the Fearless Fathers Podcast. Mindset podcast focused on the stigmas surrounding dads.
Two dads breaking the stigma of fatherhood. Having fun while talking tough.

https://fearlessfathers.net/

Instagram: https://www.instagram.com/fearlessfatherspodcast/

Connect with me on social Media:

www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

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On this episode of Authentic Talks 2.0, Guest: Justin Goldston, PhD Principal, Five Times Tedx Talks speaker discuss the Benefits of Block-chain, Crypo-Currency, Non-fungible token, Smart Contracts and more.

2021 Supply Chain Pro to Know | 2021 Rockstars of the Supply Chain | Professor | TEDx Speaker | Executive Board Member | Author | Sustainability | Blockchain and AI Enthusiast

Dr. Justin Goldston is a Professor and an international speaker delivering systems thinking by blending blockchain, AI and sustainability w/ SCM.
shor.by/djg

LinkedIn: https://www.linkedin.com/in/justin-goldston/

Instagram: https://www.instagram.com/justingoldston.phd/

YouTube:

https://www.youtube.com/channel/UCQNpDafX4DE5tl2jLkgwhRw

https://www.youtube.com/watch?v=xSHa6DVOjMY

https://www.youtube.com/watch?v=BIACLToxJ_g

https://www.youtube.com/watch?v=D8NwwFv7kBA


Connect with me on social Media:

www.authentictalks2.com

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Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

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We are talking about Motherhood!!
Today on Authentic Talks with Author & Close friends Zelmira Crespi and Maria
Montt decided to co-write Happy Mom, Happy Kid to fill the gap they found when it comes to parenting books - the books they picked up as new mothers either weren't honest about the struggles parents faced, or dealt with themes such as postpartum depression. Zelmira and Maria wanted a book that spoke to the parents in between - the ones who were overall healthy mentally but felt like something was "off" in their lives, so they set out to write it. Zelmira and Maria provides Tools to help moms with reconnecting with self. We discuss The New Emotion moms can feel, not forgetting about who you are as a mom, self care and so much more!

They wrote a book about it, and also completed their own research about happiness, motherhood and the factors that are involved. Zelmira and Maria studied 623 women and you won't believe what was found!

https://www.happymomhappykid.com/

https://www.amazon.com/Happy-Mom-Kids-Reconnect-Version-ebook/dp/B093RBCYP3/ref=nodl_

Connect with me on social Media:

www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

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I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.

I share Journaling prompts adults and children to help in getting started.
I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.


Connect with me on social Media:

www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/


EPISODES Below where the guests have created a Journal:

Tyrone Smith Episode 34
https://api.spreaker.com/v2/episodes/30383976/download.mp3

Marla GoldBerrg Episode 48
https://api.spreaker.com/v2/episodes/40030759/download.mp3

Lauren G Foster Episode 101
https://api.spreaker.com/v2/episodes/42234637/download.mp3

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

On this episode I speak with Dr. Waajida Small about supporting women of color in business. Dr. Small talks about being your sister’s keeper, supporting our fellow sister’s of color as they climb the corporate ladder. She also shares a personal story as well as some tips and advice.

Find Dr. Small on:
Podcast: Leading with Purpose Podcast
Website: https://www.waajidasmall.com/
Instagram: https://www.instagram.com/leadingwithpurposepodcast

Waajida L. Small, Ph.D. CPL, CEC, HCS
www.waajidasmall.com
[email protected]
https://www.instagram.com/dr_wlsmall/
https://twitter.com/Dr_WLSmall
https://www.facebook.com/DrWLSmall/?ref=bookmarks


Connect with me on social Media:

www.authentictalks2.com

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Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Hello Fam! I am glad you are here.

On this Podsnack episode I share some of the benefits of meditation, Different types of meditation, how often it is recommended that we meditate.

What is meditation? Where does meditation come from? and more.

I also talk about mindfulness and can meditation improve your anxiety find out on this episode.

Thank you for subscribing!


Connect with me on social Media:

www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.