Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

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Authentic Talks 2.0 with Shanta episodes

  • Episode 119 | Kronic Behavior, Kronic Results | Guest: Karon Hawkins
    This episode Shanta speaks with Karon Hawkins, owner of KronicFit and host of the podcast "Coach Kronic".

    Karon focuses on exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.

    He is dedicated hi life to helping others see the most fulfilled versions of themselves and build it day by day.

    Find Karon "Coach Kronic" on;
    IG: @coachkronic
    fb: coach kronic
    Websites:
    www.Flobility.com
    www.kronic.fit

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    56 min
  • Episode 118 | Perfectly Normal | Guest: Michelle Kuei
    This episode Shanta speaks with Michelle Kuei, ACC, Pharm.D., ELI-MP, CPC,
    Motivational Keynote Speaker,
    Confident & Leadership Coach,
    Meditation & Mindfulness Teacher,
    Associate Certified Coach,
    Certified Professional Coach,
    Certified Energy Leadership Index Master Practitioner,
    Certified Cor. E Transition Dynamic Specialist,
    Founder, Elevate LifeCoaching
    Clinical Pharmacist at Keck Medical Center of USC
    Secretary of UNA-USA Pasadena Chapter
    Area Director, Toastmasters International District 100
    Associate, Associated Patient Advocates
    Author of Perfectly Normal: An Immigrant's Story of Making It In America.

    A word from Michelle:
    Hi! I’m Michelle Kuei.
    I help women to embodied true self-identity by eliminating negative self-talk and letting go of the fear of judgments.

    My mission is to empower you in reaching your self-confidence by eliminating the self-doubt, fear, and harsh unhelpful thinking pattern. As a result, you can take charge of your thought process and channel your feminine energy to ignite your passion and find true happiness.

    I am passionate about the work I do because I believe when you practice, or even better, embodied self-confidence, you are less stressed, experience more power, and get better results. So instead of simply relying on experience, let's look deeper at how you can be more confident despite your look, limiting belief, judgments, and ability.

    Stay Connected With Me:

    Website:
    http://elevatelifecoaching.org/

    Follow me on Instagram:
    http://www.instagram.com/elevatelifecoach

    Join my Facebook Group:
    http://www.facebook.com/groups/theconfidencelab

    Follow me on Linkedin:
    https://www.linkedin.com/in/michelle-kuei/

    My Youtube Channel :
    t.ly/6FH8

    Listen to my Podcast:
    t.ly/LJsd

    Subscribe to the show, Rate the show and leave a review on Itunes or Apple Podcast

    As always, Thank you all for Tuning in!

    If you would like to be a guest of AuthenticTalks2.0
    Email [email protected]
    Follow the show on
    Twitter: @authentictalks2.0
    Instagram: @authentictalks2.0

    Authentictalks 2.0 is available on all platforms, Subscribe to AuthenticTalks2.0 Youtube Channel (AuthenticTalkswithShanta)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    49 min
  • Episode 117 | Discipline: Journey from Pro Athlete to Corporate Pro | Guest: Kevin Greene
    Shanta talks with Kevin Greene, 2x UCS Alum, 4x NFL Vet who shares a bit of his story of what it took to get to the NFL, What type of mindset he had and what it was like transitioning out of the NFL into Corporate America.

    There is much we can learn from others when they share their story.

    Kevin is now a Corporate Professional and has joined SalesForce and he shares on this Episode what Salesforce is all about, what tools they have to help various types of business including Podcasters.

    You can follow Kevin on Instagram @Kevin.Greene.
    Share this episode with your family, friends, peers, co-workers or anyone you wish.

    Subscribe to the show, Rate the show and leave a review on Itunes or Apple Podcast

    As always, Thank you all for Tuning in!

    If you would like to be a guest of AuthenticTalks2.0
    Email [email protected]
    Follow the show on
    Twitter: @authentictalks2.0
    Instagram: @authentictalks2.0

    Authentictalks 2.0 is available on all platforms, Subscribe to AuthenticTalks2.0 Youtube Channel (AuthenticTalkswithShanta)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    50 min
  • Episode 116 | Her Journey Hacking Chemo By Using Ketogenic Diet | Guest: Martha Tettenborn
    This episode I speak with Martha Tettenborn, RD is a Registered Dietitian and
    certified Primal Health Coach with over 30 years of experience
    working in many areas of nutrition. She currently works in long-term care
    with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic
    disease prevention.

    When diagnosed with stage 1 ovarian cancer,
    Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before.

    A featured speaker at the Low Carb Long Weekend Summit, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy.

    Martha is the author of Hacking Chemo: Using Ketogenic Diet,
    Therapeutic Fasting and a Kickass Attitude to Power
    through Cancer Treatment

    Learn more at marthatettenborn.com

    Facebook: Powerful Beyond Measure: Using Nutrition to Journey to Cancer

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    51 min
  • Episode 115 | Broken Open: A Mother’s Journey | Guest: Maureen Towns
    On this episode, I speak with Maureen Towns BScN, MA is a relationship mentor with over 25 years of nursing experience in both public and private health care across Canada.

    After experiencing mental illness and addiction with her own children, she
    founded Maureen Towns Consulting to help families struggling to care for
    their own loved ones. Her work with parents inspires them to rediscover
    themselves within chaotic and challenging situations.

    After growing up in an abusive, alcoholic home and raising her children
    through their mental health issues, Maureen discovered a more authentic
    way of living after learning resilience, detachment, self-care, and com-
    munication. In the years following her family’s challenges, Maureen has
    camped on a beach in Thailand, slept under the stars on a remote Phil-
    ippine Island, sailed and snorkeled in the Andaman Sea, became a dive
    master in Roatan and dove with sharks in the Red Sea.

    Born in Ontario, Maureen currently resides in Calgary, Alberta. She can
    most often be found hiking in the Rocky Mountains, doing CrossFit with
    her son, Sam, biking with her son, Ben, and granddaughter, Athena, or
    just hanging out with her daughters, Sydney and Ally.
    Maureen hosts the Broken Open Podcast.

    Author of "Broken Open: A Mother’s Journey to Survive Her
    Children’s Addiction and Mental Illness"

    Visit maureentowns.com for more.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    52 min
  • Episode 114 | Think Like A Mind Reader | Guest: Jonathan Pritchard
    This episode I speak with Jonathan Pritchard, International speaker/trainer focusing on the power of applied psychology in sales, negotiation, and beyond. 20+ years as a professional mind reader.

    Jonathan's words;
    I've entertained the troops stationed overseas, performed on Vegas main stages, appeared on national television, and checked off every box for success an entertainer could think of, but I still felt like something was missing.

    I realized I enjoyed talking with people after the show about how I'd found a way to make a living doing what I love, and helping them dream bigger in their own lives. These led to my first coaching clients, and ignited my passion to share what I know.

    That's when I decided to open the curtains and explain how the psychology I use on stage to get people think I can read minds is exactly the same psychology that drives effective communication, influence, negotiation, and sales. This led to the founding of my experiential design company "Hellstrom Group," writing the book "Think Like A Mind Reader" to help with the mental side, and establishing a martial art community to help with the physical.

    Find Jonathan at:
    Website
    https://www.jonathanpritchard.me

    Website #2
    https://www.jonathanpritchard.me/social

    LinkedIn URL
    https://www.linkedin.com/in/jonathanpritchard/

    Twitter URL
    http://www.twitter.com/realjpritchard

    YouTube URL
    https://www.youtube.com/user/thejonathanpritchard

    Instagram
    https://www.instagram.com/realjpritchard

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    1 hr 11 min
  • Episode 11 REPOST: The Mental Health Matters | Guest: Aaren Snyder
    This episode Shanta is joined by Aaren Snyder, LMFT. He is the creator of the social media phenomenon and bestselling author of Black Mental Health Matters: The Ultimate Guide For Mental Health Awareness In The Black Community.

    Aaren Snyder is a coveted expert in the mental health field. He has treated people from all walks of life, ranging from corporate CEOs and public figures to at-risk youth. He is also a distinguished public speaker and a lead writer for several blogs. Amongst numerous accomplishments, Snyder ranks his community service endeavors as most rewarding. His passion for advocacy for marginalized groups is exemplified through his tireless work in various organizations such as Big Brothers/Big Sisters of America, American Red Cross, as well as many other non-profit humanitarian agencies.

    Aaren discusses some of the common mental illnesses in depth.

    He is a Licensed Marriage and Family Therapist, author, public speaker, and social justice advocate.

    Contact Aaren at:
    Website: www.aarensnyderlmft.com/
    Email: [email protected]
    IG: www.instagram.com/thementalhealthmatters/
    fb: www.facebook.com/thementalhealthmatters
    Twitter: 1MHMatters

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    1 hr 9 min
  • Episode 113 | Thoughts On Things Financial | Guest: Robert R. Schulz
    On this episode, I speak with Robert R. Schulz, CFP. He is the founder and president of Schulz Wealth, Ltd. Named on Investopedia’s list of 100 Top Financial Advisors in 2019 and 2017, Rob is also a former instructor for the Certified Financial Planner™
    certificant program at the University of Texas at Arlington and Texas Christian University.

    For more than 25 years, Rob has been committed to helping everyday people take control of their money and attain real-world financial success. To learn more about Rob and his smart, no-nonsense strategies for budgeting, investing, and wealth management, visit schulzwealth.com/

    Author websites and social media:
    schulzwealth.com
    https://twitter.com/robschulztx
    https://www.linkedin.com/in/robschulz/
    https://www.facebook.com/groups/thoughtsonthingsfinancial

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    42 min
  • Episode 112 | Understanding That You Are Enough | Guest: Edward Daniels
    This episode Shanta speaks with Edward Daniels, an Addiction Coach, Mentor, and Youtuber.

    Edward discusses PMO addiction and how to transform your life and have an impact in health, wealth, happiness and abundance, and tips on how to live the life of your dreams.

    Find Edward at;
    IG: edward_daniels57
    Youtube: youtu.be/OqNs6j2Gkz4

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    42 min
  • Ep 21 (Repost) | The Shift: This is where you Pivot | Guest: Elizabeth Miles
    This episode Shanta talks with Elizabeth Miles, the author of This is Where You Pivot. Elizabeth is a Reiki-Master, Life and Business Coach. She discusses what you can expect during a Reiki session, each of the Chakras & their purpose.
    How to identify if any of your Chakras are closed, what it looks like when your Heart Chakra, Crown or any of them are closed. This is really a great conversation that leads to various topics you don't want to miss..... This episode leads into a talk about intent, intuition and so much more. You will walk away with gifts, or as Shanta states, GEMS! Enjoy the show.


    Co-Founder, Healing Lotus Connection
    Elizabeth A. Miles:
    Email address: [email protected]
    Website: https://healinglotusconnec.wixsite.com/website
    Instagram: @Healingconnectionpa
    Facebook: facebook.com/healinglotusconnection

    Shanta's Information:

    [email protected]
    Pinterest: https://www.pinterest.com/authenticshanta8638/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    1 hr 10 min

About Authentic Talks 2.0 with Shanta

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Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how…