Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

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Authentic Talks 2.0 with Shanta episodes

  • Episode 81 | The Writing Medium | Guest: Nicole Strychaz
    Meet The Writing Medium: Nicole Strychaz, we have an authentic talk about the benefits of writing and she shares her why. She is now

    About Nicole:

    I specialize in Copywriting for Spiritual Entrepreneurs to help them get what they want out of life,

    Contact Nicole:

    Website: https://thewritingmedium.com/
    Instagram: https://www.instagram.com/thewritingmedium/
    FB: https://www.facebook.com/lightupworklife/
    Pinterest: https://www.pinterest.com/theWritingMedium/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    48 min
  • Episode 80 | What does it take to become a better being | Guest: Michelle Zellner
    Today's show I have a talk with an awesome lady who is going to share what it takes to become a better being. She is the Author of The You Revolution: The Journey of a Better Being

    Here are some of the questions she asks:

    Are you ready to be a Better Being? Join the YOU Revolution and let me be your coach and cheerleader on your journey toward a healthier, happier version of YOU. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have helped thousands of people transform their lives. If your goals include weight loss, stress management, better sleep, improved nutrition, increased exercise, mindset modification, or simply a balanced healthy lifestyle, I will guide and support you with strategies to be your best self. Together we will create your most satisfied life!

    Contact Michelle:

    Michelle Zellner
    Owner Better Beings/Creator of the YOU Revolution
    Health and Happiness Strategist
    Author/Public Speaker/Corporate Wellness Trainer
    Email:[email protected]
    Email:www.betterbeings.net
    Facebook: https://www.facebook.com/betterbeingsus/
    Linkedin: https://www.linkedin.com/in/michelle-zellner-5a43a787/
    Instagram: https://www.instagram.com/betterbeingsus/

    Shanta's information
    [email protected]
    Twitter: @authentictalks
    IG: @authentictalks

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    46 min
  • Episode 79 | Tips for Your Mental Health Toolbox | Guest: Craig Springer, PhD
    I am joined by Dr Craig Springer, we talk about what he does, what types of patients he sees, in what ways he helps, self help tips on how you can help yourself and how to identify when you need to seek outside help and why he enjoys his job.

    Who is Dr. Craig Springer, read below in first person

    I am a clinical psychologist and licensed as a practicing psychologist in New York (016741) and New Jersey (35SI00449700) and I am credentialed by the National Register of Health Service Psychologists. I am Level 2 certified in TEAM CBT and received specialized training in cognitive-behavioral therapy, mindfulness, trauma-informed treatments and have an advanced certificate in perinatal mental health. I have been named 2020 New Jersey's Favorite Kids' Doc and 2020 Top Doctor by NJTopDocs.

    I earned my MA and PhD in Clinical Psychology at Fairleigh Dickinson University and completed my undergraduate degree summa cum laude at New York University.

    I am currently the co-owner of the Good Life Center for Mental Health. Previously, I was the Director of the Center for Psychological Services, overseeing 10 doctoral training clinics, at the Graduate School of Applied and Professional Psychology at Rutgers University. I was also Co-Director of the New Jersey Coordination Center for Child Abuse and Neglect Forensic Evaluation and Treatment. Prior to that, I served as a Supervising Psychologist at Newark Beth Israel Medical Center, where I developed a model for treating trauma.

    I have experience developing, conducting, supervising, and researching evidence-based psychotherapeutic programs for children, adolescents, and adults. Over the course of my career, I have given over 50 professional presentations and workshops, published numerous theoretical and empirical manuscripts and I co-authored a book entitled “Game-Based Cognitive Behavioral Therapy for Child Sexual Abuse: An Innovative Approach.” I served on the Practice Guidelines Committee of the American Professional Society on the Abuse of Children and was an editorial board member for the Journal of Child Sexual Abuse and reviewer for Psychological Trauma: Theory, Research, Practice, and Policy.

    I have expertise in the assessment and treatment of trauma, anxiety, mood problems, behavioral difficulties, and interpersonal problems. I enjoy working collaboratively with clients to assist them overcome the challenges and difficulties that they are facing.

    Contact Information for Dr. Craig Springer
    Website: https://goodlifecenternj.com/our-therapists/
    Instagram: https://www.instagram.com/drcraigspringer/
    Twitter: https://twitter.com/GoodLifeCntrNJ
    Facebook: https://www.facebook.com/goodlifecenternj/

    312 North Avenue E, Suite C8
    Cranford, NJ 07016
    Main: (908) 956-7880
    Direct/Fax: (908) 956-7979
    https://www.goodlifecenternj.com

    Shanta
    [email protected]
    Twitter: @authentictalks
    IG: @authentictalks

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    54 min
  • Episode 78 | The Power of Resilience | Guest: Oumar Dieng
    This episode, I spoke with Oumar Dieng, a Motivational Spreaker, Life Coach, Podcaster, and a Survivor!

    Oumar lived in a refugee camp after a deadly mob attacked my home and caused him to be separated from his family. He fled to another country where he reunited with my family and went on to have a successful corporate career.

    After overcoming life changing hardships and loss, Oumar learned to harness the power of resilience and positive thinking to change my mindset and transform my life. He help people who are stuck in life gain clarify on their personal and professional goals so they can get unstuck and live the life they want.

    Find Oumar at:

    https://oumardieng.com/

    https://www.facebook.com/OumarDiengAuthor

    https://www.instagram.com/odieng/

    https://twitter.com/odieng

    https://www.linkedin.com/in/oumardieng/

    https://www.pinterest.com/oumardieng/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    44 min
  • Episode 77 | Not Created Equal | Guest: Mona Johnson
    I have an authentic talk with Mona Johnson, who is an Arab Muslim-immigrant to the US and retired lieutenant colonel with the US Army. She is believed to be the first Arab Muslim-immigrant woman to serve in the United States Armed Forces.

    Born in Cairo, Egypt, Johnson and her family were exiled to Saudi Arabia before immigrating to the US in 1960. Acquiescing to a marriage to a Muslim man at a young age, she endured years of mental and physical abuse before escaping with her two daughters. She began her career with the US Army as a single parent before marrying again.

    She shares her story to educate younger generations on immigration and assimilation of Arab-immigrants into the fabric of modern America. Throughout her journey, she felt the brunt of discrimination and stereotyping from Eastern and Western cultures. Mona pursued a life of equality, even while hiding her religious heritage from the US Army.

    Mona lives with her husband Phil in South Bend, Indiana and is a devoted mother and grandmother. Learn more about Mona and her work at MonaJohnsonAuthor.com.

    She is also author of "Not Created Equal: An Immigrant Muslim Woman’s Pursuit for Equality in her Family, the Army and America" follows a fearless quest to conquer Islamic stereotypes and bias in two cultures. If you like relentless determination, battling bigotry, and stories of unsung American heroes, then you’ll love Mona Johnson’s revealing memoir.

    She suffered domestic violence and cultural discrimination. Can she build a new life as a single mom and military officer?

    Mona Johnson dreamed of a world where a Muslim woman could be treated as an equal. After escaping a politically divided Egypt, she and her family lived in exile in Saudi Arabia before immigrating to the US in 1960. But assimilating into American culture was far from easy, as the values of her heritage clashed with her pursuit of being a modern feminist.

    Giving in to her mother’s wishes, she became trapped in a seven-year abusive marriage. Forced to endure reprehensible acts of mental and emotional abuse, to include physical attacks, she eventually escaped with her two daughters and with her father’s encouragement, began a career in the Army Nurse Corps. Defying years of prejudice and gender inequality, Johnson became one of the first immigrant Arab-Muslim women to serve in the US Armed Forces and rose to the rank of lieutenant colonel.

    In this unflinching memoir, Johnson shares for the first time her heartbreaking and joyful journey. Drawing from her experiences as a single parent, army officer, and Muslim, she demonstrates incredible perseverance traversing Middle Eastern and Western societies.

    Website: https://monajohnsonauthor.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    39 min
  • Episode 76 | Leave Your Light On | Guests: Shelley Buck & Kathy Curtis
    This episode I spoke with Shelley Buck and Kathy Curtis, Co-authors of "Leave Your Light On".

    An incredible journey of love, courage and spirit is chronicled in “Leave Your Light On,” a new book by Shelley Buck about the life and death of her son Ryder, who co-authored the book posthumously through his writings.

    Ryder Buck is the son of Disney director Chris Buck (“Frozen,” “Frozen 2”) and artist Shelley Buck. Ryder, a singer-songwriter, was diagnosed with cancer in 2012 at the age of 22. After undergoing surgery and extensive treatments he was cancer-free within eight months of his diagnosis. Six months after defeating cancer, at the age of 23, Ryder tragically died after getting hit by a car on a freeway after his car broke down.

    Chris Buck dedicated his 2014 Academy Award for Best Animated Feature for “Frozen” to Ryder’s memory. Ryder was an inspiration for the song “The Next Right Thing” from “Frozen 2” and the film’s character, Ryder Nattura, was named after him. The Disney+ series “Into the Unknown: The Making of Frozen 2” features a segment about Ryder.

    “Shelley has done an extraordinary job capturing the impact Ryder had on us and the world during his short life,” said Chris Buck. “Ryder was the type of person who inspired others to be and do their best and he was such a gift to us in so many ways.”

    “Leave Your Light On” is the story of how Ryder adapted to life after learning he had cancer and how that inspired him and changed his relationship with his parents and the world around him. Told through first person accounts, recollections from friends and family and Ryder’s own words from his journals and social media posts, the book shows a parent-child relationship challenged by an unrelenting illness and a young man’s determination to live life on his own terms. The book was co-written with writer Kathy Curtis, with the title coming from a song written by Ryder about maintaining a positive attitude.

    “His legacy lives on through this story, which I hope will inspire many people who are faced with the difficulty of hearing and processing bad news,” said Shelley Buck. “We can’t always change what happens to us, but we can choose how we respond to it.”
    Ryder was a young man with an unstoppable dream to lift people up through his music. While cancer should have beaten him, Ryder rose above it all to live from a place of passion. In this uplifting and powerful story, readers will meet an unforgettable person determined to accept his own quirks and flaws with humor and see a parent-child relationship tested by an unrelenting disease followed by the grief of an entire family.

    Copy of book available on Amazon: https://read.amazon.com/kp/embed?asin=B087QQ32Y3&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_KEdAFbP2W24FV
    Or
    by contacting [email protected]
    Title: Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit
    Publisher: Eagle’s Quest Publishing

    https://www.kathycurtisink.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    1 hr 7 min
  • Episode 75 | Life After Divorce - "Residue Free" | Guest: Rev. Dr. Marisha Stewart
    This episode, I have an authentic talk with Rev. Dr. Marisha Stewart.
    Founder of a Christian podcast helping women work through trauma from divorce | Licensed Minister | Spiritual Coach

    Rev. Dr. Marisha has launched her new Christian podcast "Lioness Queen" empowering women who are struggling with the emotional trauma and heaviness from separation and/or divorce by supporting, coaching, and ministering that there is life after divorce. The ultimate goal is to help women learn how to move forward in their purpose and become totally "residue free."

    SOCIAL PROFILE:
    Website
    https://www.iamthelionessqueen.com

    Facebook URL
    https://www.facebook.com/marisha.saunderswright

    Twitter URL
    http://twitter.com/lionessqueen727

    Instagram
    https://www.instagram.com/revdrlionessqueen/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    58 min
  • Episode 74 | Unleash Your Inner Badass & Manifest your Dreams | Guest: Sandra Possing
    I am joined by Mindset Coach Sandra Possing today! Meet Sandra she is all about helping others to unleash their inner badass and manifest their dreams.

    I pulled the title from her website, Yay I am so original!!! I love it, be sure to visit her website.

    Sandra Possing and I’m a life coach, speaker, and entrepreneur. Through my 1:1 and group coaching programs, social media, writing, live streaming, and speaking engagements, I inspire, empower and challenge people to seriously step up their game.

    https://sandrapossing.com/aboutme/


    www.sandrapossing.com

    https://www.facebook.com/sandrapossing
    https://www.facebook.com/sandrapossinglifecoach/
    https://www.facebook.com/groups/freedomandbadassery/
    https://www.instagram.com/sandrapossing/
    https://www.linkedin.com/in/sandrapossing/
    https://twitter.com/sandrapossing


    Sandra Possing
    Speaker + Mindset Coach
    [email protected]

    Find me @
    [email protected]
    Twitter: @authentictalks 2.0
    IG: @authentictalks 2.0

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    58 min
  • Episode 73 | The Consciousness That Is Changing the World | Guest: Author Betty J. Kovacs, Ph.D.
    This week I am joined by Author Betty J. Kovacs, Ph.D., a recognized expert, shares her knowledge and passion through her books, speaking, teaching and media interviews in the United States and Europe. She received her Ph.D. from the University of California, Irvine, in Comparative Literature and Theory of Symbolic/Mythic
    Language. She taught Literature, Writing, and Symbolic/Mythic Language for
    twenty-five years. She served many years as Chair and Program Chair on the
    Board of Directors of the Jung Society of Claremont in California and sits on
    the Academic Advisory Board of Forever Family Foundation. She speaks to
    national and global audiences through webinars, keynote presentations and
    media interviews. Dr. Kovacs is author of Merchants of Light: The
    Consciousness That Is Changing the World, winner of the Nautilus Silver Book
    Award and The Scientific & Medical Network 2019 Book Prize. She has also
    written The Miracle of Death: There Is Nothing But Life.

    Another ah mazing talk!!

    Website: https://kamlak.com

    YouTube Channel: https://www.youtube.com/user/KimberlySaavedra

    Frequency of Love in a Dying World: https://youtu.be/8ilOzvz-18w

    Facebook: https://www.facebook.com/The-Kamlak-Center-Videos-Putting-Birth-Death-Back-Together-Again-213684922010449/


    Interested in becoming a guest Email:
    [email protected]

    Follow Authentic Talks 2.0 on Social Media

    www.authentictalks2.com
    Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
    Twitter: @authenticTalks2.0
    Clubhouse: @AuthenticTalks
    Email: [email protected]
    YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
    Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    1 hr 4 min
  • Episode 72 | Visionary Mind at a Glance - Business Mindset | Guest: Krishna Mahon
    We talk authentic Business talk ........

    This Episode meet the President of Genuis Visionary Inc. Krishna Mohan , who is also The Author of the following books

    1. Elite Real Estate Professionals- Leaders in Real Estate Industry (#1 Best Seller on Amazon)

    2. Insiders Secret to Build Business Credit and Financing

    3. How I find $10K in any Business within 45 Minutes (Available for Free on my website: https://geniusbusinesscoach.com/ )

    We have an authentic talk where Krishna shares why he helps businesses who are in trouble, why anyone should not be afraid to start their business and a peek inside how he thinks when it comes to business. Krishna also provides great advice and has offered a free gift to you!
    Check out the show to find out more.

    Contact Information:
    e: [email protected]

    www.geniusvisionaryinc.com


    [email protected]
    Find me on Twitter, IG @Authentictalks

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
    53 min

About Authentic Talks 2.0 with Shanta

From the publisher's feed

Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how…