Authentic Talks 2.0 with Shanta

On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are invaluable. *Never forget your wroth*

New Journal Book Available on Amazon:
Healing My Inner Child Journal
https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires. From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he took to complete deals and etc. A keynote speaker who has worked for and alongside some of the best in the industry, for example Les Brown. In this episode we discuss a variety of topics, this episode is about success, and failure not being an option.

Antonio T. Smith, Jr., is recognized as 101 Top Global Training and Developmental Minds by the World HRD Congress, a Forbes Coaches Council Member, a Celebrity Business Advisor who has delivered over 2000 keynotes at events such as the University of Houston, University of Wisconsin, Wiley College, which you can listen to on his podcast. Antonio is an internationally recognized trainer and speaker, and best-selling.



***Connect with Antonio****
Books Available on Amazon for Antonio T. Smith Jr., he has over 10 books.

LinkedIn: https://www.linkedin.com/in/antoniotsmithjr/
Facebook: https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr.
Instagram: https://www.instagram.com/theatsjr/
Website: https://antoniotsmithjr.com/
Text +1 409-500-1546

****Connect with Host***
Subscribe to the show! Leave a review on Apple podcasts or Itunes

www.authentictalks2.com
Available on Amazon:

https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=2A7A17B4OJVKN&keywords=shanta+generally&qid=1661830229&sprefix=%2Caps%2C310&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

INNER WORK
Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.

Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you!

CONNECT WITH IONA:

Website: https://www.bravething.co

The Soul Breathwork App - You can try it free for 7 days.

My book Ghost - Why Perfect Women Shrink

My inner work business, Brave Thing

Founder: Brave Thing
Author: #1 Best Seller, Ghost - Why Perfect Women Shrink
Instagram

Connect with the Host:
Instagram:
https://www.instagram.com/authentictalks2.0withshanta/

AMAZON BOOKS:

https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!

Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An award-winning educator, he has worked at multiple levels in the education system as a teacher, coach, assistant principal, and principal.

Sam is passionate about helping leaders to thrive in their day to day lives and within their professional lives. On this episode, they talk about leadership, and why it is difficult for people to embrace change and more.


***CONNECT WITH SAM D. NIX*****
https://snix3consulting.com/

BOOK AVAILABLE ON AMAZON:

https://www.amazon.com/Ensure-Educational-Success-Dr-Samuel/dp/1737871513/ref=sr_1_2?keywords=Sam+D+Nix&qid=1660054103&s=live-explorations&sr=1-2


**************************************************************************************
Connect with host
www.authentictalks2.com

Thank you all for tuning in, Sending you all tons of positive energy and lots of love!


JAMM WITH ME A JOURNEY TO YOUR HIGHER SELF - A SERIES
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=3TCZRR0O9I02N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660054052&sprefix=jamm+with+m%2Caps%2C191&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Shanta speaks with Richard D. Lewis, Author of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true experiences that you rarely share.

What do you believe to be true about life after death?, what about reincarnation?, and what about those things that are unexplained? Ricard is here to share is perspective and if you are seeking real answers, its time to bring the paranormal back into the light. Richard shares what he believes about reincarnation and so much more.

ABOUT AUTHOR:
Richard D. Lewis is an author, journalist, and veteran of the U.S. Air Force. A graduate of the Defense Information School’s writing, broadcast, and public affairs programs, Richard joined the Air Force in 1987 and spent 10 years as a broadcast journalist stationed in Turkey, Utah, and Colorado. After his time serving in the Air Force, Richard worked in TV production in Salt Lake City, Utah, and Los Angeles, California. Creator of the award-winning Pentagon Channel TV newsmagazine Air Force Space Today, he has won multiple awards for his
work, including Telly, Thomas Jefferson, Air Force Media, and Space Command Media Awards.
CONNECT WITH THE AUTHOR:
Richard.D.LewisAuthor.com

****
HOST INFORMATION:
www.authentictalks2.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Breaking Out Of Stress Habits Part 2:

The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. Developed by Gary Craig, who believes when our energy is not flowing correctly within our bodies, it can cause us physical pain and interferes with our emotional regulation.

www.authentictalks2.com
**BOOK AVAILABLE ON AMAZON:
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=275KER7QCTDXA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1658927174&sprefix=jamm+with%2Caps%2C193&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

If you have been feeling stressed out and overwhelmed this is the Episode for you.

Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach
from the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a bigger
impact without sacrificing their health, well-being, or personal relationships.

She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie.



CONNECT WITH LESLIE:
**
Leslie Bosch, PhD

Schedule a FREE 20-minute consultation!
**
Feeling stressed? Take the stress level survey!
Want more happiness? Join the 30-Day Happiness Challenge!
**
Feeling overwhelmed? Download 3-Step Process to Restore Productivity!
**
National Board Certified Health and Wellness Coach
**
Minimize the negative effects of stress!
Bosch Integrative Wellness
www.boschintegrativewellness.com
Email: [email protected]
Phone: 520-595-0544

Connect on Facebook

Connect on LinkedIn
**
CONNECT WITH SHANTA:
www.authentictalks2.com

AMAZON BOOK:
Meditation, A Bridge To Finding Peace Within:

https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

On this episode, Shanta speaks with John Cuomo.

John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible, and he contends that every job should contain purpose stemming from a similar place.

His new book, Leadership Refined by Fire, arms leaders both in the fire service and out with the tools needed to create a workplace fueled by meaning.

He can speak to:
Talking about Love: Why a real leader should be motivated by love - for both his employees and the customers he's serving - and how to manifest it despite typical workday pressures

Necessary Discipline: Though it may not seem like it at first, John discusses why steady discipline practices will benefit your employees far more than turning a blind eye

Finding Meaning in Every Task: Strategies to discover significance and meaning in each and every work task, both big and small, and why this matters for the overall health of your company.

Website: https://www.fdleadership.com/
Email: [email protected]

CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0

WWW.AUTHENTICTALKS2.COM

AMAZON:

BOOK AVAILABLE FOR PRE-ORDER

https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

EPISODE 226
GUEST: Author and NLP Practitioner Walter Zajac

SHOW NOTES:
Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you finally meet them. Well that is exactly what happened with Walter Zajac, The Author of THEY CAME BEYOND DEJA VU.

Topics discussed: Deja Vu, Physic awareness, Dreams, Mindfulness, Happiness and more.
**
We also touch upon sexual abuse in children. I want to share the CDC, Centers for Disease Control and Prevention - Violence Prevention if you know someone who could benefit from this additional information and resources please visit:
**
https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html
**
“For nearly 16 years now, Walter Zajac, truly one of the best California psychics, has given me brilliant intuitive guidance, advice and inspiration that has been deeply formative in the personal and business decisions I’ve made. He always helps me tune into and recognise the deepest truths of my heart. Time and again I return to Walter for empowerment and to guide me to reconnect to my own love and wisdom.”

~ Mark Davis, Principal of The UK College of Hypnosis and Hypnotherapy, London, UK
**
Contact Information Below:

AUTHOR WEBSITE:
https://www.walterzajac.com/

WEBSITE:
https://psychicwalter.com/
**
CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0

WWW.AUTHENTICTALKS2.COM

AMAZON:

BOOK AVAILABLE FOR PRE-ORDER

https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist & Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika offers within her programs, Your fitness journey will be on the horizon.

Tamika shares her "why" as she leaves tips and tools for you to add into your toolbox. She shares a part of her story and shares affordable ways for you to get your move on from the comfort of your home and the good news is, you do not have to break the bank in order to have affordable options when it comes to your fitness journey. Tune in for your weekly dose of authentic talks 2.0.

Tamika is a professional fitness trainer, instructor, body makeover specialist and coronavirus survivor. Before COVID, Harden ran a viable gym, where she easily trained 200+ women a month.

Tamika is an advocate for mental health as she once struggled heavily from the illness. By heavily I mean suicidal thoughts and plans to carry out the act. The struggle stemmed from being what society would consider 'fat'.

With time, she found a cure and relief through fitness and wellness. Tamika now aims to make a difference by speaking out and using her voice to advocate for those struggling with mental health. she shares several of the benefits of adding in exercise into your weekly routine and you can see her working out on face-book and join her.



*********Connect with Tamika on social media*********

SOCIAL MEDIA:

INSTAGRAM: https://www.instagram.com/bodybytamika/

FACEBOOK: https://www.facebook.com/tamika.harden.7

BODY BY TAMIKA on all social media platforms.

CONNECT WITH THE HOST:

Shanta Generally's Instagram"

https://www.instagram.com/authentictalks2.0withshanta/

**www.authentictalks2.com**

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.