In this episode I talk about how being gentle to myself and loving myself helped me on my growth and change journey 🤎✨.

They say our relationship with ourselves defines the state of all the other relationships in our life. This episode is about the evolution of my relationship with myself, and how it helped me feel more centered to be able to change for the better. Enjoy listening ! 🤎 ✨ 

Ayat 

This episode is about something that I had to deal with so many times in my journey : The unknown. Sometimes and especially when I'm about to start something new, I get this fear of what's coming next. This fear can be very crippling, it can keep us from reaching our full potential and doing what we actually can do. In this episode, I share with you how I learned to shift the way I see the unknown and some tools that helped  embrace it and move beyond its fear. Enjoy listening ... ✨